To thin the calf, we must first relax the muscles or fat of the calf, often because the calf is often in a state of tension, which leads to the calf becoming stronger and stronger or particularly difficult to thin. Mint reminds you that you must fully stretch and relax after exercise, and massage your calves. Usually, if you cooperate with some local body-building exercises to tighten the curve of the calf, it will have a good effect.