Essential oil back massage, also known as back lymphatic drainage massage, is based on essential oil and unique lymphatic drainage, which takes away excess water and toxins in the body and eliminates symptoms such as muscle edema, soreness and fatigue. What are the benefits of essential oil back opening? It can penetrate deep into the skin, dredge meridians, decompress and relax, and play a role in physical therapy. Generally speaking, we mostly use lavender essential oil and mint essential oil to open our backs. Let's follow Bian Xiao to learn the back massage technique of essential oil. First, the introduction of essential oil

The back opening of essential oil is a massage method. With the high pace of modern life, people's psychology and physiology are under load, and cervical spondylosis and lumbar spondylosis have become common diseases. Essential oil can penetrate deep into the skin, dredge meridians, decompress and relax, and play a role in physical therapy. As the saying goes, "if it doesn't hurt, it will pass." The spine is the reflection area of the human body, and all the internal organs of the human body can be reflected on it.

After the essential oil is used, it contains active essential oils such as juniper, mint, sage, sweet myrrh, eucalyptus, rose and bauhinia. With the unique back-opening technique, back-opening massage can promote blood circulation, relieve mental stress, eliminate fatigue, tighten skin and improve sleep.

Second, the characteristics of essential oil open back

Traditional Chinese medicine therapy is adopted to strengthen the elimination of toxins and the normal delivery of nutrients in the body, so as to restore the pathological changes of the human body to normal and directly strengthen the back reflex points of the internal organs. With the help of aromatherapy, we can improve various diseases of the body and enhance our immunity.

Third, the principle of essential oil opening back

The pulse governor originates from the lower pole loss and goes up to the spinal stroke house, which belongs to the brain. The meridians on the back mainly include Du Meridian and Foot Taiyang Bladder Meridian. Stimulating these meridians can balance yin and yang, replenish qi and nourish blood, regulate brain cells and endocrine system, and relieve backache and fatigue.

Fourth, essential oil is suitable for people.

People with stiff shoulders and neck, backache, mental anxiety, heavy work pressure, long-term office work, liver and kidney diseases, poor gastrointestinal digestive function, constipation and bad complexion.

Five, commonly used open back essential oil

Mint essential oil: it can cool and calm the skin, refresh the mind, and effectively improve dandruff and oil production. Not suitable for sensitive skin, preferred in summer.

Lavender essential oil: effectively relieve skin allergies, sunburn and other phenomena, bringing a sense of tranquility. It can also help to heal scars and relax.

Tea tree essential oil: it has astringent and bacteriostatic effects, and can boost the spirit, relieve fatigue and relieve muscle pressure.

Chamomile essential oil: Chamomile essential oil has obvious repairing effect, can bring a feeling of calm and relaxation, and also has a great effect on stabilizing the skin.

Rose essential oil: Rose essential oil has a reputation second only to flower and plant essential oil, which has moisturizing effect and can calm the nerves.

Sandalwood essential oil: It can moisten and moisturize the skin, stabilize and relax.

Rosemary essential oil: It can clean skin, diminish inflammation and sterilize, promote blood circulation and help to concentrate.

Bergamot essential oil: it helps to improve the spirit and restore the vitality of the body.

Six, essential oil back opening skills

1, oil in three steps.

2. Press the bladder tendon with both thumbs, wrap the skateboard tendon, press it on the shoulder, slide it to the shoulder, and row it to the arm. (Press the bladder muscle to the waist with the thumb, and press the waist with the palms of both hands)

3. Press the bladder muscle with the back of your hand, throw it at the wind pool, slide the plate muscle, and row it to your arm.

4, thumb step S, delimit bladder muscle, bag to the wind pool, slide the platysma muscle, delimit the arm.

5, palm fit, four fingers forced bladder muscle, wrapped to Fengchi point, draw platysma muscle, draw scapular suture muscle.

6. Put your hands horizontally, draw the bladder muscles with your four fingers, wrap them at Fengchi point, draw the platysma muscles, and draw them to your arms.

7. Pinch your neck with one hand, go to Fengchi point, pinch your ribs with both hands, and play eight characters.

8. Press the waist, press the waist with the palm of your hand, pull the bladder muscles from the bottom up to the hips, make fists with both hands, press the waist with the back of your hand, and then pop up.

9. Cross your hands and press the bladder muscle to the waist with your palm and wrap it around your waist.

10, hands rubbing hot, waist wrapped around navel.

1 1. Rub your back with both hands, pull out the bladder muscle with one hand to the platysma, rub the platysma with both hands, pull out the bladder muscle with both thumbs overlapping to the waist, and pull out the bladder muscle with both hands to the platysma, and row it to the other arm. (Repeat on the other side)

12. On the back of both hands, draw large plank rebar with both hands, press the big plank rebar with the thumb overlapping, press the middle point of the shoulder, slide your hands from bottom to top to sew the scapula, put your hands in front of your head, slide your hands from waist to fingers, wipe your arms and push your waist from top to bottom.

13. Draw the bladder muscle with both thumbs and press it to the waist. Wrap it in the wind pool, slide the big wooden bar and row it on your arm.

14, pull the bladder muscle to the waist with clenched fists, rub it, wrap it in the wind pool and discharge it to the arm.