Lotus root corn pot pettitoes

Hubei is a land of plenty, named for its special geographical location, dense lakes and criss-crossing water networks. As a native of Hubei, I have developed hobbies from my childhood eating habits, all of which are love for fish and lotus roots. No matter how you take care of it, you especially like it.

As the saying goes: Lotus is a treasure, and autumn lotus is the most Qiu Ren. Lotus root in autumn is especially powdery, sweet and tasteless, and contains a lot of minerals such as starch, protein, vitamin B, some calcium and phosphorus. Moreover, lotus root has low sugar content and contains various vitamins and dietary fiber, which can not only satisfy the stomach, but also give consideration to the nutrition and cellulose of vegetables and help defecation. It is also very good food for people who want to lose weight.

In winter, I hope I can drink a bowl of soup every day. I don't want to eat too much fat, and I want to drink soup beautifully. Then I choose lotus root to make soup. A pig's hand with a lot of collagen, it is best to cook soup with more skin and less meat, with corn, lotus root, a pot of good soup and a pot of love to soothe the nerves, strengthen the brain, prolong life and nourish the whole family! The little lover was satisfied after drinking two bowls. If I hadn't stopped him, I might have another bowl!

Practice of cooking pig's trotters with lotus root and corn

Step by step

1

Fresh trotters, cut into small pieces.

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2

Soak the materials in wine 1 hour, and change the water for 2~3 times.

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three

Preparation of various ingredients.

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four

Soak the trotters until soft, put them in cold water, add cooking wine and blanch the ginger slices.

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five

Add a proper amount of boiling water to the inner container of the rice cooker, blanch the pig's hands and pick them up from the boiling place of the soup.

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six

Pick up all the trotters.

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seven

Add ginger slices.

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eight

Spice wine.

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nine

Add onion segments.

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10

Put it into an electric rice cooker and heat the water around it.

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1 1

It takes 3 hours to start the stew mode.

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12

When stewing, the lotus root is peeled and cut into thick slices, and the corn is chopped.

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13

1.5 hours later, add lotus root and corn.

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14

Add refined salt at the end of the program.

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15

Add chicken powder to taste and enjoy it slowly.

Lotus root corn trotters finished product map

Cooking skills of trotters with lotus root and corn pot.

skill

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