Rich in vitamin C, it is the best component of skin and can reduce skin pigmentation. Vitamin C is also an antioxidant, which can keep the skin young. But sour lemons are really bad. Try some homemade lemon drinks, which can not only meet the needs of taste buds, but also bring amazing skin care effects.
Lemon, whether for beauty or health, really makes people want to make good use of it! However, I believe some people don't like the unique sour taste of lemon and find it hard to swallow. If you are the same, try making the following lemon drinks.
1, iced ginger juice and lemon juice
Pour ginger (1 tablet), honey (1 spoon) and lemon juice (1 spoon) into the cup, and then add water (200ml). Fresh ginger slices or ginger powder can be used for ginger.
The spicy ingredients of ginger and citric acid contained in lemon can promote blood circulation and warm the body!
2. Lemon yogurt soda
When you first get up, I suggest you try a yogurt drink that is good for your intestines.
Wash 1 lemon, cut into 5 mm wide slices and soak in honey (5 tablespoons). Pour yogurt (3/4 cup) into the cup, add pickled lemon slices and honey juice soaked in lemon (2 tablespoons), and then add soda water.
3. Hot lemon
The beauty of hot lemon is simple!
Add half of 1 lemon juice to 1 cup of warm water, and add 1 slice of lemon at any time.
4. Lemon juice
It is said that lemon peel has the effect of inhibiting histamine, which is a substance that causes allergies.
Add mint and honey to lemon slices, let it stand for a while, then add soda water, and the anti-pollen season drink is finished.
Step 5 "add a little" to liqueur
The aroma of lemon peel is soaked in strong liquor for several months, and then fresh lemon juice and sugar juice are added to become lemon liqueur.
Sweet wine with lemon is especially fresh and refreshing, which helps digestion.
6. Lemon barley water
1. Wash Coix seed, add water, bring to a boil with high fire, and turn to low heat to cook until Coix seed is soft and rotten.
2, add sugar to melt, after the temperature drops, add lemon juice and mix well to eat.
The beverage has diuretic, repercussive, spleen invigorating and dehumidification effects.
7. Rose and lemon drinks
1. Wash the rose with clear water, drain the water and slice the lemon.
2. Put the washed roses into the teapot, pour 1000 ml of boiling water, stew for three minutes, and then put lemon slices for two minutes.
3. When drinking, add honey and mix well.
This drink tastes good, and both roses and lemons have the function of beauty beauty.
8. Lemons and herbs are frozen.
1. Put the orchid seeds into a container, pour in clear water, and swell for later use.
2. Put lemon slices and honey into a drinking cup, add a proper amount of spearmint, mix well with purified water, and serve chilled.
It has a good whitening effect and can also reduce the pigmentation of the skin.
What don't you know about lemons?
1, the role of lemon aroma is not only to relax!
The aroma of lemon contains an ingredient called limonene, which has a relaxing effect, so it is also an essential oil recommended by everyone when they want to relax. In addition, it also has diuretic, anti-inflammatory, bactericidal and fatigue-relieving effects, and can also use the aroma of lemon to relieve alcohol and prevent colds.
Step 2 adjust the biological clock
Smelling the scent of lemon or ingesting sour lemon juice can reset the biological clock. People who have trouble getting up early can try to smell the lemon or drink some lemon juice when they get up.
3. Effect of inhibiting body odor
Summer is coming, can't stand the sweat or body odor of boyfriend or husband? At this time, it is especially recommended to use lemon to sterilize and deodorize! As long as it is used in underarms and other parts with body odor, it can hinder the oxidation of sebum and temporarily eliminate the odor.
4. Strengthen the absorption of collagen and calcium.
Lemon is rich in vitamin C, which is an indispensable nutrient for collagen synthesis in the body. The combination of chicken and lemon can promote the synthesis of collagen and keep beautiful skin.
In addition, as long as a little lemon is added to milk or yogurt, the absorption of minerals such as calcium can be improved.
5. Simply eliminate dark circles and strengthen nails
Soak the cotton pad in lemon juice, then drop olive oil on the cotton pad and apply it to the dark circles. In addition, to maintain fragile nails, just soak your fingers in warm lemon water 10 minutes or so.
6. Help to lose weight
Lemon is rich in citric acid, which can destroy adipose tissue. It can lower blood pressure and inhibit the hormones that cause obesity, so people who care about oil can add lemon to greasy dishes.
In addition to fried food, it is also good to add salad to your daily intake.