This method is very undesirable, and it is unscientific to lose weight with plastic wrap. Because the parts wrapped with plastic wrap, because the perspiration speed is accelerated, the slimming effect can often be achieved quickly. But it's basically water, not fat.

In addition, according to a dermatologist, using plastic wrap to lose weight and wrapping it around the body for a long time will lead to abnormal sweating of the skin and easily lead to allergic dermatitis. Especially for some people with skin allergies, the damage is even greater.

Therefore, we should try to choose a healthy way to lose weight and carry out some targeted exercises on the basis of a reasonable and healthy diet.