1, kale is rich in phytochemicals, which can effectively scavenge free radicals and has beauty beauty, antioxidant and anti-aging effects, while green juice does not.

2. Kale is rich in organic acids, which can stimulate the sensitivity of taste buds, promote the secretion of digestive juice, stimulate appetite and improve digestive function. Tsing Yi, as a meal replacement product, has no such function.