Lotus seed longan porridge

Ingredients: 20g of lotus seeds, 0g of longan pulp10g, 50g of glutinous rice.

Practice: Take lotus seeds, longan meat and glutinous rice and cook them into porridge.

eight treasure congee

Raw materials: Gordon Euryale seed, Coix seed, white lentils, lotus seed meat, yam, red dates, longan and lily each 6g, and japonica rice 150g.

Practice: First take the above eight herbs and boil them for 40 minutes, then add rice and continue to cook porridge.

Baiziren porridge

Raw materials: Semen Platycladi 15g, japonica rice 100g, and proper amount of honey.

Practice: first peel, shell, remove impurities, mash and cook porridge with japonica rice. The porridge is ready, add honey and cook it a little.

26, Ziziphus jujuba porridge

Raw materials: Ziziphus jujuba seed powder 15g, japonica rice 100g.

Practice: first add water to the japonica rice to cook porridge until it is almost cooked, then add the end of Ziziphus jujuba seeds and cook for a while.

Xiaomi jujube porridge

Raw materials: millet 100g, jujube kernel powder 15g, honey 40g.

Practice: add water to millet to cook porridge until cooked, add the end of Ziziphus jujuba seeds, stir well and boil.