Recurrent rhinitis makes many patients miserable. Is the folk prescription we often hear effective in treating rhinitis? Can rhinitis really be cured? Can sinusitis be prevented in advance? If so, what can be done to prevent sinusitis?

How to treat sinusitis 1 fever and cold didn't pay attention, and the development trend became sinusitis. Doctors say that strengthening exercise and improving physical fitness can prevent sinusitis.

Folk prescription one: jogging can cure rhinitis.

I didn't pay attention to the fever and cold, and the development trend became sinusitis. Doctors say that strengthening exercise and improving physical fitness can prevent the onset of sinusitis.

Interviewee: Mr. Jiang, company employee.

History of rhinitis: 3 years

Viewpoint: Keep jogging every day.

Three years ago, after a bad cold, I left the root of rhinitis. In winter, I often have a stuffy nose, can't smell anything, and often have a headache. Last year, I heard a friend say that jogging can relieve the pain of rhinitis. I keep jogging for 30 minutes every morning. After half a year, the condition improved, and rhinitis did not recur this winter.

Expert analysis:

"Jogging can promote blood circulation, make sinus mucosa contract, and promote nasal ventilation and drainage. Long-term persistence can enhance physical fitness and have a certain effect on patients with rhinitis. " Che Hong Ying, chief physician of Otolaryngology Department of Shuguang Hospital, said.

Che Hong Ying pointed out that many popular methods in society, such as stuffing nose with green onions and garlic, vary from person to person and from disease to disease. For some patients with rhinitis caused by cold sequelae, folk remedies can only play a temporary role, but for patients with sinusitis, these folk remedies are impossible to cure the disease.

Che Hong Ying reminded patients with rhinitis that they must go to the hospital for relevant examinations according to their own symptoms, make a clear diagnosis, understand the nature and severity of their own diseases, and formulate a better treatment plan based on all aspects, so as not to delay their illness.

Prescription 2: Treating rhinitis by washing nose with salt water.

Results: Washing nasal cavity with saline has certain bactericidal effect and can relieve symptoms in a short time. However, it is almost unrealistic and unscientific to try to cure the nasal cavity with saline.

Interviewee: Gao Xiao, a sophomore.

History of rhinitis: 2 years

Viewpoint: Wash your nose with salt water every morning.

Rhinitis for 2 years, because I don't want to take medicine often. I accidentally found a prescription for rhinitis in my friend's QQ space: put two spoonfuls of salt in a bottle of 100 ml, dilute it with boiling water, roll a cotton ball with a toothpick and dip it in salt water to wash your nostrils, and then leave the cotton wool in your nostrils for a few minutes. I felt my nose was bitter at first, but I got used to it after several times. I persisted for more than three months, and now my nasal cavity is clear, my sense of smell is sensitive and I feel good.

Expert analysis:

Qin Wei, chief physician of the Department of Otolaryngology, Zhengzhou First People's Hospital, said that for patients with rhinitis, washing the nasal cavity with saline has a certain bactericidal effect and can relieve symptoms in a short time. However, it is almost unrealistic and unscientific to try to wash the nasal cavity with saline to achieve the curative effect. Suffering from rhinitis, you still have to go to a regular hospital for scientific diagnosis and treatment, so as not to delay your illness.

Folk prescription 3: dripping sesame oil to treat rhinitis

Interviewee: Mr. Yang, a retired cadre.

History of rhinitis: 5 years

Viewpoint: Drop sesame oil three times a day.

I have been suffering from allergic rhinitis for 5 years. As soon as I passed beginning of autumn, I began to sneeze, and my nose was itchy and stuffy. In severe cases, I can't sleep at all. Two years ago, at the suggestion of a Chinese doctor, I began to drop sesame oil into my nose, that is, ordinary edible sesame oil, three times a day, about five drops each time. The effect is very good after the test.

Expert analysis:

According to Qin Wei, sesame oil is rich in vitamin E and unsaturated fatty acids such as linoleic acid and palmitic acid, which has certain curative effect on thrombocytopenic purpura. At the same time, sesame oil also has the function of lubrication. For some patients with atrophic rhinitis and rhinitis sicca, it can also temporarily relieve symptoms and temporarily solve the problem of dyspnea. However, the statement that sesame oil can treat rhinitis belongs to folk remedies and has no scientific basis.

I didn't pay attention to the fever and cold, and the development trend became sinusitis. Doctors say that strengthening exercise and improving the system can prevent the onset of sinusitis. It is best to choose sensory swimming, but it is not clear whether you can swim with your eyes. After all, in the case of swimming, water will enter the nose and there may be rhinitis. People who are more serious than me may also swim in it. Will that cause me to be infected and make rhinitis more serious?

Folk prescription 4: swimming

Never go swimming because of acute sinusitis. If it is chronic, pay special attention to nostril seepage when swimming. So you'd better buy a good quality nose clip first. Never buy such a cheap source as 5 yuan. It's best to buy famous brand nose clips at the fitness equipment dealership. If you can reasonably avoid the water in the swimming pool irritating your nostrils, then swimming is not a minefield for you.

How to treat sinusitis and prevent sinusitis;

1. To prevent sinusitis, we should ensure the regularity of daily life, quit smoking and drinking, pay attention to oral hygiene, exercise physical fitness, take a bath with cold water, and don't wear wet clothes and wet socks, because cold back and frozen feet can easily cause colds and colds. Always clean the courtyard, and the house should be naturally ventilated and well lit.

2. Pay attention to the maintenance of nasal mucosa. The residence should maintain a certain environmental humidity. Dry gas often affects the physiological function of nasal mucosa. The nasal mucosa is dry and the microvilli activity stops, which is easy to cause virus infection and bacterial erosion. In addition, drugs are not dropped into the nostrils casually, because many liquid medicines are inconsistent with the pH of the nasal mucosa, and dropping drugs will affect the physiological function of the nose. Too hot, too cold and too dry are bad for the nasal mucosa.

3. Prevention of sinusitis should also exclude adjacent infections, such as diffuse tonsillitis, reproductive system inflammation, chronic pharyngitis, tooth decay, alveolar abscess, oral ulcer, etc. For the nostril itself, it needs immediate treatment, such as nasal septum deviation, which often hinders the ventilation and drainage methods of nasal polyps, and should be treated and corrected as soon as possible. Various rhinitis, nasal polyps and tumors are often the inducement of sinusitis and should be cured immediately. Nasal mucosal edema in patients with allergic rhinitis affects the ventilation and drainage mode of nasal polyps, and antiallergic treatment should be done.

4. Pay attention to the infection of nasal polyps when swimming, so inhale hard before the head enters the water, and breathe through the nose when entering the water to reach the nasal cavity. Anyone who doesn't immerse his head in water should breathe through his mouth and nose.

5. After the water comes out, if there is ice in the nasal cavity, it is not suitable for forced discharge. You can do a jumping action on the ground, take a short breath with your nose, so that the water can be sprayed out, or suck it back and spit it out.

6. When the airport takes off and lands, the change of standard air pressure will cause sinusitis. If you have acute rhinitis, you are not allowed to fly. If you can't ride, you should first drop a vasoconstrictor into your nose to make your sinuses unobstructed.