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How to lose weight healthily during confinement!
Hello, it is best not to lose weight during confinement. Two or three months to half a year after delivery is the best time for postpartum mothers to repair their bodies, because the body fat of new mothers is still in a free state during this time, and it is difficult to lose weight without forming a package. And during this period of weight loss, the repair of skin elasticity will be less difficult. New mothers who fail to lose weight for half a year after delivery don't have to worry. As long as you master eating skills and exercise moderately, you can still get back to your original figure.

References:

www.lifeyoyo.com