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Basic steps of samba teaching in Latin dance
Latin dance samba basic step teaching preparation action: the left leg is in the Latin cross step position behind the right leg, the toe points to the ground, bears part of the center of gravity, and the knee bends; Relax your right leg and knee, and don't lock it. Lift the heel of the right leg and bounce up at the same time, move the center of gravity to the left and take a step to the left. (For half a beat in advance, the left foot should fall on the 1 beat in the next bar.)

On the left is samba wsk:

1, after the preparation, the forefoot of the left leg touches the ground, the knee bends into a left lunge, and the center of gravity of the body is lowered. The center of gravity is always kept on the palm of the front foot, and the heel is lowered without the center of gravity. (compressed, quarter beat)&; The heel of the left leg is lifted, and the body bounces (bounces back), while the right leg moves to the Latin cross position behind the left leg. (Two-fourths beat) A, the right leg falls in the Latin cross step position behind the left leg, the toes touch the ground, and the center of gravity moves to the toes of the right leg. (The body continues to rise to the highest point and a quarter beat)

2. When the forefoot of the left leg falls to the ground, the center of gravity of the body begins to drop (it begins to compress again), the knee of the left leg bends, the toe of the right leg is in the Latin cross position behind the left leg, and the knee bends (the first half beat). In the second half, the heel of the left leg is lifted and bounced, the center of gravity moves to the right, and the right leg takes a step to the right. (For the action of half a beat in advance, the right foot should fall on the 1 beat in the next section to prepare for the samba wsk on the right. )

On the right is samba wsk:

1, touch the top, the forefoot of the right leg falls to the ground, the knee bends into a right lunge, and the center of gravity of the body is lowered. The center of gravity is always kept on the palm of the front foot, and the heel is lowered without the center of gravity. (compressed, quarter beat)&; When the heel of the right leg is raised, the body bounces (bounces back), and the left leg moves to the Latin cross position behind the right leg. (Two-fourths beat) A, the left leg falls in the Latin cross step position behind the right leg, the toes touch the ground, and the center of gravity moves to the toes of the left leg. (keep the highest point, quarter beat)

2. When the forefoot of the right leg falls to the ground, the center of gravity of the body begins to drop (it begins to compress again), the knee of the right leg bends, the toe of the left leg is in the Latin cross position behind the right leg, and the knee bends (the first half beat). In the second half, the heel of the right leg is lifted and bounced, the center of gravity moves to the left, and the left leg spans one step to the left. (For half a beat in advance, the left foot should fall on the 1 beat in the next bar.)

Practice samba wsk repeatedly according to the above essentials, and I believe you will soon become proficient as a beginner. Once you master it, you don't need to use1&; A 2' s method is to calculate the beat, but it uses 1 a 2, but in the original work & the upward bounce of the body in position still needs to be done, but we haven't worked it out&; The number of beats can be omitted, but the action cannot be omitted. When we dance samba wsk, most people are often at&; In this position, there is no body bounce, and the samba that jumps out lacks its unique charm.

Three rhythm types of samba dance

The first type: 3/4, 1/4, 1 beat. This rhythm is the basic rhythm of samba dance, and it is also the most used in samba dance. Beat per minute is: one and two. Samba dance is a dance with 4/2 beats, with 2 beats in one session, but many steps of samba dance are completed in 2 beats. The time allocation of the three steps is 4/3 beat, 4/ 1 beat, 1 beat, which is the time value of the pace. The action handled by this rhythm type is elasticity, which mainly refers to the action of knee joint. The rhythm of knee joint elasticity is the movement rate of half-beat flexion and half-beat straightening average rhythm. Let's count the rhythm of playing as: the sum of one and two. This is the time value of bounce. Then we should combine bounce and pace to form the characteristics of the first rhythm type. Typical movements are: stroke (stroke), Botafogo (stroke of Boda), static samba walk (original samba step) and so on.

The second type: 1/2 beat or 1 beat combination. Let's count: slow, fast, fast, slow, fast and fast ... When encountering this rhythm mode, the movement rate is expressed through the crotch, and there is no knee bounce. Compared with the first rhythm type, the second rhythm type will move a little more. This rhythm type usually deals with actions such as back rock (back rock step) and fold (overlapping step).

The third type: beat value 3/4, 1/2, 3/4. The number of rhythms is one, two, three. This is a special rhythm in samba dance, which evolved from the rhythm of waltz. This rhythm is the most fluid of the three rhythms, and it has something in common with waltz-up and down. But the ups and downs of waltz are from low to high, and the rhythm of samba is from high to low. Typical steps are walking and counter walking.