The calories per 100g Rio is about 1% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day.
The calorie of beer is relatively low, generally 100 ml is enough, which is about 35 calories. Beer has low precision, contains water, protein, carbohydrates, vitamins and various trace elements, and takes barley as the main raw material. Drinking beer in moderation every day can protect the heart, enhance memory, prevent diabetes, and contribute to bone health and anti-aging. However, people with acidic constitution should drink as little beer as possible to avoid causing uric acid increase and gout.