The purpose of playing golf, many people will choose to play golf in their spare time during the holidays. Playing golf has a good effect on exercising and cultivating sentiment. Playing golf for a long time will keep you healthy. The following is the purpose of playing golf.

Purpose of playing golf 1 What is your purpose of playing golf?

For many golfers, when they became obsessed with playing golf has long been forgotten, except that they can't live without golf anymore. In fact, to sum up, the purpose of playing golf is nothing more than the following:

1, everyone around you started fighting, and if you don't fight, you can't integrate into the circle;

2. Playing golf is a very good leisure sport, which helps to keep fit;

3. It is easier to socialize on the court;

4. Playing golf can help you lose weight in a relaxed environment;

5. Being in a beautiful stadium all the time, I feel that the whole person's mood has become better, which helps to relieve the pressure;

6. I like the feeling of constantly surpassing.

In fact, no matter what the purpose is, one purpose must be the same-the pursuit of happiness.

Five things that make you happier when playing golf.

Why do many people give up after playing golf once, and they can still play in their twilight years? Because there are five things that make players more and more happy.

1, pack up your golf supplies and treat the club as your beloved baby.

A person will always show heartfelt happiness when sorting out his favorite items. Golf bags for golf enthusiasts, simply can't put it down, every time they are tidied up, they feel full of happiness, and some serious fans even sleep with clubs.

2. Become good friends with caddies.

Don't take it out on them just because you didn't play well. Caddy is your reliable friend. It is impossible to understand and conquer a stadium in a short time without the help of a caddy. In order to get a happy golf game, you must make friends with the caddy who has been with you for the longest time. Time will pass quickly, and caddy friends will really help you tide over every difficulty.

There is no exactly the same lawn in the world, but there are all kinds of courses.

Lawn is the soul of golf. There are no two identical lawns and no identical courts in the world.

Different courses are limited by weather conditions and regions, and lawns cannot be perfect. Maybe you are used to a flat, smooth and fast green, but playing under different conditions is also a great pleasure of golf, so please don't demand every course with your high standards. It is the best policy to balance the mentality as soon as possible and find a solution.

You can make friends from all corners of the country.

As the saying goes: "wine is less intimate, but half a sentence is more." As long as you meet friends on the golf course, you must be golf lovers. People with the same hobbies usually have the same interests and hobbies.

It is undoubtedly a great happiness to have such friends in life. Imagine how wonderful it would be to have such a group of people to play ball with you from middle age to old age.

5, ball protection, release your hands, let you find more happiness.

In the past, when playing golf, whether you were far from home or on the high-speed rail, you had to carry a golf bag on your back.

Foreigners play golf, check their bags, free their hands, and accompany their children and relatives carefree during the trip. This should be the best way to travel by golf.

Now, golf bag express has entered China. In just over two years, the Golf Bag Express has covered 99% of the domestic courses, with more than 60,000 members.

The purpose of playing golf, the benefits of playing golf

By playing golf, we can effectively improve our memory, which is very beneficial to the health of our brains. By exercising on the court, you can effectively let your brain have aerobic breathing, which is very helpful to improve your memory.

At the same time, the method of playing golf can also help us effectively increase our sexual desire. It is very suitable for male friends to play golf, mainly because golf is a mild sport, and in the process of playing golf, we can find that at this time, we can release a special substance in our body, that is, endorphins that can make people feel happy.

Such substances can increase sexual desire, and at the same time, by playing golf, they can help us promote the movement of the waist, back and arms, which is also good for us to promote the blood circulation of the kidneys.

By playing golf, we can also lose weight and get rid of fat, mainly because playing golf can help us get rid of waist and abdomen fat, and at the same time, when playing golf, we can find that our movements are full-body exercises.

Moreover, at this time, it is necessary to exert strength through the waist, and at the same time drive the upper limbs, and then hit the ball. This is actually a complete action, with coordination, strength and explosiveness.

And playing golf, many people think it is a relaxed and leisurely sport, but in fact, the amount of exercise to play golf is very large. Muscles that can move all over our body are a good choice to exercise muscles and strength, and at the same time, they can help us get rid of body fat by playing golf.

Playing golf can also nourish the lumbar spine, mainly because in the process of playing golf, we need to use upper limb strength at this time, and at this time we can find that golf can help us promote the exercise (work) effect of chest muscles and upper limb muscles. It can also promote lumbar health.

Insisting on playing golf is also very beneficial to cultivate self-confidence, mainly because we can find that playing golf can play a role in exercising at the beginning, but also can play a role in cultivating self-confidence, which can cultivate our self-confidence well.

The purpose of playing golf 3 basic knowledge of golf

1: Practice putting with coins.

If your short push is not accurate, it will take some effort. One of the most famous exercises is to place a coin as a target, which is very helpful for improving attention and finding the target point. Another common method is to put a coin every other step, put five coins in a straight line, and then put one every two or three steps.

Missed one? Sorry, you have to start over. In addition, don't increase the distance until you can roll the ball over five coins. Unless you have played on the court, you should make good use of this method to practice.

2. Imagine pulling down the rope (swinging)

The right curve ball usually passes from the upper right to the lower left when swinging down, which makes the ball rotate from left to right and become an outward curve. In order to make yourself feel the correct swing path, imagine a rope tied to a tree in your hand, holding your hand.

Starting from the top of your swing, feel yourself pulling the rope straight down, which can ensure that your right elbow is close to the right side of your body, and also enable you to form a correct inside path of hitting the ball, and improve your ability to swing directly at the target instead of cutting the ball.

There is a basketball (standing posture) between your knees

Many players point their left knee to the right when they swing back, causing their shoulders to fall off and their hips to swing and rotate too much. Try this: Imagine you are holding a basketball between your knees (if you are in the driving range, you can try holding the basket). This swing will surprise you.

4. Thumb pointing to the sky (swinging)

Here is a good example: when you hold the club waist-high in the backswing, you should see your thumb pointing to the sky. Here is another exercise: imagine holding the lever and pointing your fingers in a parallel direction, neither up nor down. These simple ideas can ensure that ascension is correct.

5. Pause of the swing vertex (swing)

Swing too fast is the most common mistake. This doesn't mean that you don't have to try your best to improve your speed, but you need to keep a rhythm, which is more appropriate. The best way is to pause a little at the top of the backswing, then change direction and start the hem. If you do this, you will find that the ball always stops in the middle of the fairway.