Although oysters are excellent nutrients, they are rich in protein and vitamins, and have the functions of strengthening the spleen and stomach, tonifying deficiency, benefiting qi and blood. However, it belongs to cooler food, so the parturient should eat as little as possible during the second month. Some people are allergic to seafood, especially during lactation. Use with caution for people with allergies. If the mother is not allergic to oysters, eating a small amount will not have adverse effects on her health and the fetus.
First, you can eat oysters during the second month, but you can't eat more. Although oysters are excellent nutrients, they are rich in protein and vitamins, and have the functions of strengthening the spleen and stomach, tonifying deficiency, benefiting qi and blood. But oysters are cooler food. Therefore, pregnant women should not eat a lot and overeat.
Second, oysters have a high nutritional content, and they are very easy to absorb and are not easy to get fat. Oysters also have the effect of beauty beauty, and are ideal nutrition for lying-in women. However, it should be noted that when buying oysters, you must check whether the oysters are fresh, and the fresh oyster meat is bluish white. When cooking oysters, make sure that they are well-done, and you can't eat them that are not fresh or cooked. Because oysters also carry a lot of bacteria, eating uncooked oysters after delivery may cause diarrhea, which is not conducive to the recovery of the maternal body.
Third, during confinement, pregnant women had better not eat more cold, irritating and spicy food. During confinement, if you eat cold food, it may lead to the cold uterus of women, which is not good for conditioning women's health and has a certain impact on future fertility. Maternal women are not allowed to drink alcohol, and carbonated drinks are not allowed to drink.
During confinement, the parturient should be careful not to eat cold, hard, spicy, pungent and greasy food. Eat more light and digestible food, and eat more fresh vegetables and warm fruits. Be sure to rest at home after delivery, pay attention to sleep, don't make yourself too tired, but don't just lie in bed and be inactive. Generally, about a week after delivery, you can get out of bed and do some slight activities, which is also conducive to the rapid recovery of your body.