How to make lemon cucumber drink? It is cool and refreshing, and it tastes better than milk tea. Although located in the northern region, I sweat for no reason. My son gained weight during the holiday. Recently, a gym was built for him. Every morning and afternoon, he finds time to do an hour's exercise. He had to drink a cold drink when he got home covered in sweat. On Sunday, he made a summer drink for him with the current ingredients at home. Unexpectedly, I gave him a thumb after drinking it.

Children love it for hydrating and moisturizing. It can be done in three simple steps, refreshing and delicious, and it can also cool off the heat! Then you need to add more water and kinetic energy. Children today are different from before. Besides pure water, their favorite drinks are all kinds. There are all kinds of sports drinks and sodas in the supermarket, so you can choose. At present, all kinds of drinks on the market, some with high sugar content and some with caffeine, are not good for health.

I use fresh vegetables and fruits to make this drink. Lemon contains vitamin C, which can relieve cough and phlegm, promote fluid production and quench thirst, and strengthen stomach and digestion. If you feel unwell, such as poor appetite, vitamin deficiency, thirst, etc., using lemon as a drink will make the drink sweet and delicious, not greasy. Especially suitable for simple three steps, it will be cold in the mouth, especially for children. Lemon and cucumber weight loss method: more than half a lemon, proper amount of cucumber, 3 litchi skills, a handful of ice cubes and a bottle of iced drink Jianlibao. Practical process

The first step is to prepare the required ingredients in advance. Litchi technology cleaning, skin removal. Put the lychee in the cup. Slice the lemon and cucumber and put them in a cup. Take the ice out of the refrigerator and sprinkle some mineral water to facilitate the removal of the ice. Put in a handful of ice cubes, and the amount of ice cubes is controlled by yourself.

Step two, pour Jianlibao's cold drink. Finally, add the right amount of mint. It's still cold across the ice. Drink it quickly. It feels good to be cold. Tip: When making this drink, don't stick oil on all the equipment you touch. You can change fresh fruit according to your own taste. Jianlibao is best kept in the refrigerator. It tastes best when used. Drinks are all ready. Drink them quickly, or they won't taste good.