1. Heat of rice flour (dry): 346 calories (100g). In addition to high carbohydrate content, dry rice noodles are low in other nutrients and extremely high in calories, while cooked rice noodles are slightly lower in calories, but it is not advisable to eat too much when losing weight.

Second, noodles are foods with high calories, carbohydrates and polysaccharides. Although noodles are high in calories, they are extremely low in fat. Only if you have too much polysaccharide in your body can you turn it into fat, otherwise it won't turn into fat. ?

Third, if you eat too much noodles, the excess will be converted into fat and stored. Intake a certain amount of polysaccharide, which is within the range required by human calories and will not be converted into fat.