Current location - Health Preservation Learning Network - Slimming men and women - Breastfeeding: the Double Welfare of Baby and Mother
Breastfeeding: the Double Welfare of Baby and Mother
The World Health Organization has designated 5: 20 every year as breastfeeding day, advocating global breastfeeding. Breastfeeding is not only good for babies, but also good for mothers' health. This article will introduce the advantages of breastfeeding for you in detail, so that you can better understand the importance of breastfeeding.

nutritive value

Breast milk is pure and sterile, 100% safe, and contains 196 known nutrients, providing sufficient nutrition for babies.

Enhance immunity

Colostrum is rich in anti-infective substances, which can protect infants from diseases and effectively improve their resistance.

Promote intellectual development

Precious substances in breast milk provide essential nutrition for the development of baby's brain nerve cells, which is helpful for the leap of intelligence.

health insurance

Breastfeeding reduces the risk of hypertension, diabetes, obesity and other diseases in adulthood.

Slimming effect

Breastfeeding consumes a lot of calories and energy every day, promotes fat burning and helps mothers recover their slim figure.

Uterine recovery

Breastfeeding helps the uterus to contract, prevent postpartum hemorrhage and make the uterus recover faster.

Prevention of iron deficiency anemia

Breastfeeding can delay menstrual cramps, preserve iron in the body, adopt natural contraception and keep birth spacing.

Enhance immunity

Breastfeeding stimulates the maternal immune system, produces a large number of immunoglobulin, and passes it on to the baby to enhance the baby's immunity.

human bonding

Breastfeeding deepens the emotional connection between mother and baby, makes the baby feel more secure and promotes mental health.

Economical and practical

Breastfeeding saves money and worry, and reduces the burden on families.

Environmental protection and sustainability

Breastfeeding reduces plastic pollution and contributes to the environmental protection of the earth.

Reduce the risk of illness

Breastfeeding reduces the risk of ovarian cancer and breast cancer in mothers.