What is the experience of losing weight successfully?
I remember losing weight at that time. When I lost weight, it was about 130. After half a year, I won't eat, not a bite, not fruit. The good thing is that my stomach has really shrunk. I used to eat two bowls of rice and one big bowl by myself, but my father couldn't eat me. Now a small bowl is enough, which can be said to be frugal. Dieting can reduce my weight. I was just a runner, walking around the playground. When I was sweating like a pig, I went back to the dormitory and took a shower. After coming out, I began to apply slimming cream and massage for half an hour. I fell asleep and fell asleep when I felt restless all over. When I woke up in the morning, I took off the plastic wrap and it was full of oil. Why not say it's sweat? Because it's not like sweat, it's oily and has a good effect, so I lost 20 pounds and I'm very proud.