Eggs contain most elements needed by human body, especially protein. High protein diet can enhance the secretion of glucagon, but lack of sugar can reduce blood sugar, which also promotes the secretion of glucagon and promotes fat decomposition, which is the real principle of egg weight loss. And how can cucumbers be low in calories?

Eggs and cucumbers lose weight because the gastrointestinal tract has not been completely rested, so the dietary preference of the stomach and intestines has not changed, so it will still rebound, but it will rebound slowly.

In addition, bitter gourd contains momordicin, which can inhibit fat absorption. This is fat reduction. Relatively speaking, it is better than egg cucumber.