In the first week after delivery, the key to uterine rejuvenation is to melt blood! The dirty blood in the uterus must be completely dissolved, otherwise two problems may arise. The first is uterine coagulation, because blood clots are not completely dissolved, which will cause pain when passing through the uterus. The second is more serious, and residual blood clots in the uterus may cause diseases such as uterine cancer.

Fried pork liver with sesame oil

In order to effectively dissolve blood, eat a lot of sesame oil and stir-fry pork liver seven days after delivery. When choosing pig liver, soft and thick powdered liver tastes better, while hard and dry liver is firewood liver. The cooking effect is better according to the following formula: 500 ~ 700g of pork liver, 40g of ginger with skin, 80cc of linseed oil and 600cc of Guanghe confinement water or rice essence.

Cooking steps

Cooking steps: 1. Wash pig liver and cut it into thin slices. 2. Wash ginger, peel and slice. 3. The sesame oil is hot, and the ginger slices are scalded to brown. 4. Stir-fry pork liver until it becomes discolored. 5. Add confinement and turn on the fire.

Edible method

In the first week after delivery, take it at breakfast, lunch and lunch every day. It can be eaten with Zhuang Laoshikang or Coix seed. Those who don't like greasy food can skim the oil slick and save it for cooking or fried rice. Follow this method to rejuvenate your uterus and make your postpartum life healthier!