Acupoint weight loss is really popular in Chongqing now, mainly because of health and safety, which avoids the pain and effort of exercise to lose weight. I did it during the Han and Tang dynasties, and I lost more than 6 pounds a week. I was relaxed during the whole process. At the same time, I also want to learn to relax and relieve stress. Everyone knows that stress is harmful to health and will inhibit weight loss. If you want to lose weight, you must relieve stress and relax. Take a deep breath, communicate with friends more and keep a good sleep, which can relieve stress and help the body recover after exercise. I hope my answer can be useful for everyone to lose weight.