Gao Xianle slimming, containing a lot of crude fiber, has the effects of laxative, detoxification and beauty slimming. Suitable for eating during weight loss, it will not gain weight and will not affect your weight loss. However, skipping meals at night can easily lead to malnutrition. I suggest that you can eat some whole wheat bread (laxatives) and add an apple cucumber (to lose weight) instead of bananas (too high in sugar, which is easy to get fat), so as to supplement nutrition while losing weight and not be particularly hungry!

I wish you success in losing weight! !