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What does the postpartum recovery center mainly do? Can you lie down and sleep after delivery?
Delivery is very costly to the body, especially in terms of qi and blood, and many parturients are facing the threat of anemia. On the other hand, the pelvis and uterus damaged in production must be nursed back to health, and poor recovery will cause a lot of inconvenience to later life. Some pregnant women have heard that the rehabilitation center is very good and want to see how it is. So, what does the postpartum recovery center mainly do? Let's give you a detailed introduction.

What does the postpartum recovery center mainly do? The postpartum recovery center can help mothers complete exclusive breastfeeding, improve the separation of rectus abdominis, reduce the occurrence of postpartum depression and avoid mastitis, so new mothers should choose such a professional postpartum recovery institution. There are many projects in postpartum recovery center, covering head care, facial care, waist and abdomen shaping and fat reduction, leg tightening, neck care, melanin precipitation removal and so on. The following are some project introductions of postpartum recovery center:

1, stretch marks repair: through professional mechanical waves acting on the human body, stimulate cell movement, accelerate cell metabolism, dissimilate and decompose the contents of fat cells, reduce cell volume and shape the body.

2, pigmentation: during pregnancy, I was deeply impressed by the changes in hormones and endocrine in the body. Generally, postpartum women's neck, armpit areola and abdomen will form pigmentation. Exclusive patented innovative micro-needle combination technology, combined with high-tech magnetic levitation technology, high-frequency vibration acupuncture skin surface, the frequency is as high as 4000 times per minute, 10 minute can effectively generate 260,000 microtubules, stimulate collagen regeneration and cell growth, improve skin color and whiten skin.

3. Pelvic repair. After women are pregnant and give birth, pelvic floor muscles are easy to relax and break, and pelvic organs are easy to shift. Meimahui uses advanced instruments to stimulate acupoints by using the principle of current pulse, which can improve the blood circulation of pelvic floor, restore the tension of relaxed pelvic floor muscles and fascia, promote uterine contraction, reduce bleeding, help eliminate edema and reduce the incidence of postpartum urinary retention.

4, waist and abdomen fat reduction and shaping: Throughout pregnancy, the waist and abdomen fat accumulation is the most serious, so the waist and abdomen skin is slack, making the waist and abdomen more obese. With the help of mechanical pressure brought by professional equipment, cavitation explosion+compound radio frequency+pulse negative pressure+red light technology, combined with targeted physical therapy program, it can effectively reduce fat and tighten, and restore the tightness of waist and abdomen. Outline the perfect curve of the body.

Can you lie down and sleep after delivery? You can lie down and sleep after delivery, and the sleeping position has little effect. The mother of caesarean section should sleep on her back within 6 hours after delivery, and then sleep on her side is better. Usually, after the caesarean section mother returns to the ward, she needs to tilt her head to one side, lie flat on the pillow and put a sandbag on her abdomen. The nurse will put a sandbag on her abdomen to reduce the bleeding from the abdominal wound. Remember to turn over after four hours. Don't keep your position still after caesarean section. Proper exercise helps to promote intestinal peristalsis.

Six hours after caesarean section, it is recommended to use the lateral position, because the bones of the body are in the reduction stage at this time. Lying on the side can make the pelvis recover earlier, and the slight flexion posture of lying on the side can effectively reduce the tension of the abdominal wall of the parturient and avoid the wound tearing. Mother can put a quilt or blanket on her back to make her body form an angle of 20 ~ 30 degrees with the bed, which can reduce the vibration and pulling pain of the wound during physical activities and make her feel more comfortable.