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How to match the fungus and onion salad? What are the benefits of fungus and onion salad?
1 How to mix black fungus and onion cold salad with delicious materials: black fungus, onion, salt, vinegar and sesame oil.

working methods

1. Wash auricularia auricula with water, tear it into small flowers, blanch it with boiling water, take it out, let it cool, and drain it; Wash the onion and cut it into small pieces.

2. Take a small bowl, add salt, vinegar and sesame oil and mix well to make a sauce.

3, take the plate, add onions and black fungus, pour the sauce and mix well.

2 What are the advantages of fungus and onion cold salad? Auricularia auricula is rich in gum, which can clear the stomach and intestines. Onion is nutritious and pungent, which can stimulate the secretion of stomach, intestine and digestive gland, stimulate appetite and promote digestion. Onion contains no fat, and its essential oil contains a mixture of sulfur-containing compounds, which can reduce cholesterol and can be used to treat diseases such as indigestion, loss of appetite and stagnation of food intake. Auricularia auricula with onion doubles nutrition and efficacy. Auricularia auricula and onion have the effects of losing weight, moistening intestines, expelling toxin, resisting aging, enriching blood and promoting blood circulation, reducing blood fat, lowering blood pressure, preventing and treating cancer and strengthening body. Therefore, this combination can stimulate appetite, refresh and resist aging.

3 What's delicious and simple about onion frying? Onion scrambled eggs Onion scrambled eggs is a very simple and common home cooking. Onions are usually yellow-skinned onions, which are sweeter. First fry the eggs and put them on a plate, then stir-fry the onions and add them to the scrambled eggs.

Fried squid with spicy onion is rich in protein, which goes well with onion. Squid is marinated with Chili sauce and oyster sauce; Stir-fry onion and pepper in a hot pot, pour in pickled squid, stir-fry until squid rolls, and then add seasoning to serve.

Fried onions. Slice onion, shred meat, and pour oil in a hot pan. Stir-fry a little bean paste to make it fragrant, then stir-fry shredded pork with high fire, add salt, soy sauce and oyster sauce in the middle, and finally pour in onion and stir-fry for a few minutes.

What can auricularia auricula do? Prepare some red dates and fungus, prepare a bowl of water, soak the fungus in water for a few hours, then clean it, and then prepare a bowl of water. Soak jujube in it for about 10 minutes, clean it, add a proper amount of water to the pot, put the fungus jujube in it, cover it, simmer for half an hour on low heat, and you can eat it.

Fried meat with fungus, a little fresh pork, a little wet starch, soybean oil, chopped green onion, pepper water, soy sauce, salt and monosodium glutamate. First, remove the hard roots of Auricularia auricula, clean it and cut it into thin slices, then add a proper amount of oil to the pot and heat it, then add the meat slices and stir-fry them evenly, then add chopped green onion, soy sauce and pepper water, and then stir-fry Auricularia auricula. Before taking out the spoon, sprinkle with salt and essence, push well, thicken with wet starch, then take out the spoon and put it on a plate.