Everyone has a love of beauty, and everyone wants their figure, appearance and temperament image to be better and better. When you are dissatisfied with your figure and appearance, you will take some measures to change it. But we should choose the right way to change our physical appearance, and some inappropriate ways will seriously damage our health. Now there is an absurd method of orthodontics on the Internet, that is, nail file is used to grind teeth back and forth to make them tidy. This method comes from some beauty bloggers in the United States, who grind their teeth neatly with a nail file knife in the video. This behavior has caused some people to follow suit, and the number of videos has reached hundreds of thousands.

First, this method of grinding teeth is very incorrect. In the video, the blogger uses a manicurist's nail file to polish the protruding teeth to make the injured teeth more tidy. This behavior will seriously endanger the health of teeth. Some bloggers said that after grinding their teeth, they found that their teeth were extremely sensitive and could not touch cold drinks and betel nut food, otherwise it would cause toothache.

Second, the cause of tooth injury. Our teeth are composed of three layers from the outside to the inside: enamel, dentin and pulp. The outermost enamel plays a protective role, protecting our teeth and teeth nerves. Enamel is a hard and brittle substance wrapped in the outermost layer of teeth, and this improper grinding method will seriously damage the outermost layer of enamel, thus making the teeth in a fragile and sensitive state, which will cause neuritis and toothache in severe cases.

Third, correct your teeth in the right way. If you choose to fix your teeth, you must go to a regular hospital and dentist's office. This method of fixing teeth by using tools will only hurt yourself. So I suggest that you don't follow this behavior, and you must go to a regular medical place.

Do you have any views on this matter? You can communicate and interact in the comment area. Don't imitate this wrong tooth shaping behavior.