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Efficacy of Eucommia ulmoides leaves and Ilex kudingcha
Eucommia ulmoides leaves and Ilex kudingcha are common Chinese herbal medicines with multiple functions.

Eucommia ulmoides leaves:

1. Improve immunity

2. Reduce blood lipid and cholesterol

3. Promote metabolism and lose weight.

4. Protect the liver and prevent and treat diseases such as hepatitis and cirrhosis.

5. Relieve dysmenorrhea and regulate menstruation

Kuding tea:

1. Reduce blood pressure and blood sugar.

2. Clearing away heat and toxic materials and treating upper respiratory tract infections such as colds and coughs.

3. Anti-aging, improve immunity

4. Relieve fatigue and refresh your mind

5. Lose weight and promote metabolism

It should be noted that Eucommia ulmoides leaves and Ilex kudingcha have many functions, but they are not "panacea". When using it, it should be reasonably matched according to one's own physique to avoid adverse reactions caused by improper use. At the same time, we should also pay attention to the drinking method and dosage, so as to maximize the benefits of medicinal materials.