WEEK 1 physiological period: the way God loves women.
Day 1 day: When "good friends" come, they should live a relaxed life.
Sanitary napkins, choose the most assured "menstrual partner"
Four hours, let sanitary napkins "retire"!
The legendary tampon, do you know geometry?
Small underwear, buy only the right ones, not the expensive ones.
These things must not be done during menstruation.
The next day: a woman's private parts pain can be solved by herself.
"Good friends" know your body best.
Pain or pain, what shall we eat?
Menstrual period, how to deal with candida vaginitis?
There is also an unspeakable "itch" during menstruation.
A panacea for eliminating odor
Day 3: A woman who can sleep is beautiful until she is old.
Why does menstruation come and become a sleepyhead?
You can't sleep in bed.
Don't show your menstrual posture, as long as you are healthy and comfortable.
There is a "prize" for skin care before going to bed during menstruation
Day 4: Blood should be warm to flow smoothly.
Breakfast is golden, and a cold hurts the most.
The best barley tea for warming menstrual period
Cool fruit that should not be eaten during menstruation.
The first step is to shine, and shoes and socks help "warm"
Wash out healthy "water hibiscus"
Day 5: "Good friend" has a bad temper.
Excessive indulgence will make "good friends" more and more procrastinating.
Menstruation is late and aging is slow.
The ultimate magic weapon to delay menstrual cycle
It is better to take medicine slowly during menstruation.
Day 6: Sex Code in Special Period
Why is the desire still high during menstruation?
Here comes the "good friend". Is sex a holiday?
Day 7: Say goodbye to "good friends" cleanly.
Be a beautiful woman with a refreshing period.
Be a healthy weak acid woman
Week 2 Safety Period: Sexy Week for Charming Women
Day 8: When your blood is at its best, you are healthy and sexy.
Sip the beauty's "four-thing soup"
"Red meat" nourishes blood and "white meat" helps each other.
Folk blood-enriching experts who dig up the vegetable kingdom
Day 9: Weight loss is accelerated and fat burns the most.
Be careful, these wrong behaviors make you thin and long.
Make a weight loss list and invite whole grains to the table.
Stealing snacks stunt, make weight loss get twice the result with half the effort.
Fast-paced, slow-paced, which is the best way to lose weight?
Aerobic yoga helps you lose weight.
Day 10: It is an auspicious day for gynecological examination.
The third day after menstruation is the golden day for gynecological examination.
Rules and regulations that should be paid attention to during physical examination
Have a general examination, and of course don't forget your teeth.
Day 1 1 day: awaken the unknown potential and be a wise woman.
Refueling for the brain, women should be smart and independent.
Comb your hair and massage it to make you feel confident and charming.
Day 12: Sex is the perfect makeup artist for women.
If you calculate the right time, it is easy to avoid contraception during the safety period.
Do you have the habit of emptying your body in time after falling in love?
Day 13: the breast enhancement period that cannot be missed.
Simple and interesting yoga breast enhancement action
A good time to adjust underwear and rest chest shape
Proper cleaning can make underwear "prolong life"
Day 14: Kidney deficiency is not just a matter for men.
Women get old before they get old, and kidney deficiency is the culprit.
Tonifying kidney and increasing weight for female beauty
Four points below umbilicus-the foundation of moistening kidney
The third week of ovulation: the preservation week of spoiled women
Day 15: the best time to create the best baby
Eating now is as simple as getting pregnant.
Prepare a non-toxic cradle for the baby.
Say goodbye to tights for the time being
Day 16: Good opportunity for ovarian maintenance
Say ovary is "the source of life"
Attention sedentary people! Ovary will also be "anoxic"
Walnut and litchi are good sisters of ovary.
Day 17: Prevention of edema begins today.
Where does annoying edema come from?
5 kinds of foods to eliminate edema and eat a beautiful figure.
Massage to eliminate edema
Day 18: The intestines are well digested, and the woman is old.
Most women's aging begins with the intestines.
Intestines can be as excited as emotions.
Don't let poop treat intestines as an inn.
Correctly face the "embarrassing qi" of health
Yogurt-the Baby to Improve Intestinal peristalsis
Day 19: annoying leucorrhea, don't brighten it.
Leucorrhea, a mirror of women's health.
Carefully weigh, don't let too much or too little leucorrhea.
Don't treat leucorrhea as leucorrhea.
Day 20: Contraception, you can't forget beauty.
Sniper accidents, these behaviors should keep a respectful distance from others.
Beware of all kinds of condoms hurting vagina.
Oral contraceptives: only effective when used at the right time.
Day 2 1 day: Smile, a good mood makes happiness last forever.
Tell your boyfriend that you really need to care.
A smart woman should pay attention to both money and happiness.
Week 4 Pre-menstrual period: Feminine temperament relaxation week
Day 22: Make hormones the love of your life.
Test your hormone levels.
To regulate endocrine, you might as well eat better "color"
Lose weight blindly? Be careful that hormones get angry with you.
Moderate massage will help you become a "lotus" beauty.
Day 23: Control, control and bid farewell to mood swings.
Are you a typical "PMS" family?
Find out the "culprit" of premenstrual depression
Five tricks to teach you to tame your emotions.
Day 24: Look out! At this moment, breasts are the most vulnerable.
Breast discomfort, four types of people should be most careful.
Learn to self-examine breast diseases with both hands
Four foods are the favorites of healthy breasts.
Day 25: Radiation protection, sensitive computer women must know.
To resist radiation, you should have a good computer and good habits.
These foods will help you put on a radiation-proof coat.
Day 26: Pelvic health care, choose to do exercise.
Love the pelvic cavity, too.
Pelvic exercises that can be practiced at any time.
Sit in a healthy pelvic cavity
Day 27: Don't be a yellow-faced woman. Now is a good time to prevent sunburn and freckle.
There are many sunscreen products, which one do you like best?
Sun protection strategies should be different according to skin types.
Distinguish types, look at locations, and understand the language of spots.
Day 28: Anti-acne oil removal, meet 100% perfect skin.
How is the sudden spread of small acne?
Deoiling+moisturizing to build a healthy firewall for the face.
Smooth face "eats"
Fight acne happily and meet good friends perfectly.
Dangdang.com, Joyo.com, Amazon.com and bigger bookstores have them.