Self-discipline, love of fitness and peace of mind are all outside of ZhangFeng yi's performing arts? Features? . He is over sixty years old, but his body looks like a young man, which is also the best explanation. Keeping in shape depends on self-discipline, keeping fit and eating properly. ZhangFeng yi is over 60 years old, but his figure is better than that of many young people. His figure is not as baggy as that of an old man. Judging from the photos exposed on the Internet, he even has abdominal muscles, which is really envied by many young people. All this comes from his persistent fitness all the year round. ?

ZhangFeng yi's figure is really decades. Not only is her skin not slack, but her muscles are getting tighter and tighter, which is very enviable. As ZhangFeng yi herself said before, she loved all kinds of sports since she was a child. Later, she studied martial arts in the art troupe and practiced martial arts for eight years. She has persisted in this love until now. If you really like something, you will always do it. His perseverance is also admirable. ?

It's rare that he won't give up fitness because he doesn't have time to film, but he will find time to do it when filming. Many stars in the circle exercise to make their body lines look better, but his fitness is purely a personal hobby. He should be a star who has been exercising for decades and has been in the entertainment circle for the longest time, so long that he can't remember how many years he has been exercising. It seems that everything needs to be adhered to.

It's not easy to persist for so many years just because you like it. Many people can't do it, but Mr. ZhangFeng yi did it, and all his efforts paid off. Mr ZhangFeng yi's reward is to keep in good shape. We should also learn this spirit of persistence instead of doing everything in three minutes. To sum up, it is my personal opinion. If you have different opinions, please comment!