1, soak dried auricularia in warm water before cooking, and the parts that are still tight after soaking are not suitable for eating.

2. Put the auricularia auricula into warm water, then add salt and soak for half an hour to make the auricularia auricula quickly soften;

3. Put the fungus in warm water, add two spoonfuls of starch, and then stir. This can remove the fine impurities and residual sand grains of auricularia auricula.

Don't eat food that is not suitable for black fungus;

1 has anticoagulant effect and is not suitable for people with hemorrhagic diseases. Pregnant women should not eat more. Auricularia auricula should not be eaten with snails. As far as the medicinal properties of food are concerned, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together.

2, patients with hemorrhoids fungus and pheasant should not eat together, pheasant has a small poison, both of which are easy to induce hemorrhoids bleeding. Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.

Extended data:

The benefits of auricularia auricula:

1, Auricularia auricula is sweet in taste and flat in nature, and belongs to spleen, lung, liver and large intestine meridians. It is mainly used for treating qi deficiency and blood deficiency, lung deficiency, chronic cough, hemoptysis, hemorrhoid bleeding, metrorrhagia, menoxenia, and female traumatic injury. Can be taken for a long time, especially for women.

2. Modern medicine has proved that Auricularia auricula can reduce blood clots, soften blood vessels, prevent and treat hypertension and atherosclerosis, and has the reputation of "aspirin in food".

3. Auricularia auricula contains extremely high iron content, so eating Auricularia auricula regularly can enrich blood and nourish skin, make skin ruddy and shiny, and prevent iron deficiency anemia.

4. Auricularia auricula contains vitamin K, which can reduce blood coagulation and prevent thrombosis. After eating auricularia auricula, the blood becomes thin, so people are not easy to get cerebral thrombosis, Alzheimer's disease and coronary heart disease.

References:

People's Daily Online: Black fungus will be poisoned if eaten raw! Six dietary taboos of auricularia auricula