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What kind of eating habits make so many Americans fat?
What makes people fat is the eating habits in people's lives, and in America, there are more fat people because of eating habits. We can look at the diet of Americans, who are keen on eating high-fat foods, such as fried chicken and chips, carbonated drinks like cola and so on. Therefore, it is precisely because people eat too much high-calorie and high-fat food that people are too obese, and it is precisely because all people love this diet that fat people are in the majority.

In America, everyone likes to eat fast food and drink carbonated drinks, so it is because of this diet that they are obese. Moreover, the United States is also a developed country, and their pace of life is still relatively fast, so fast food is popular, and people are more eager for high-calorie and nutritious food, so it is precisely because of these habits that obesity is caused. Of course, if they can improve their diet from now on, they can lose weight.

These food cultures have always existed, and they have been like this for so many years. If they are improved, they will not be so easy to improve, because there is a deep-rooted concept. But if they can improve, then their bodies will improve, recover quickly and lose weight quickly. There are also many people in the United States who like to eat vegetarian food and pay attention to losing weight and fat, so some people are thinner, but the proportion is a little small.

Americans themselves are stronger and look taller, so eating more will make them look stronger, which is related to their figure. But figure is a part, and more importantly, diet, because only eating habits and living habits can make people change their bodies and become obese. If they care about their health and they are keen to improve their diet and some living habits, then their bodies can recover.