Do you know how to make your face thinner? Many round-faced girls want to thin their faces into melon seeds and small V faces, so that they won't get fat when taking pictures. So how can we face-lift? I have carefully sorted out the knowledge and information about how to make your face thinner, hoping to help you.

How can I make my face thinner? 1 first of all, I want to distinguish what kind of round face I belong to.

1, edema type

Edema-type round face will often make you wake up every morning to see a brand-new yourself. If you want to solve edema, you should first avoid eating too much salty food. In addition, often working at a desk, shoulder and neck muscle tension will also be detrimental to lymphatic circulation, resulting in edema. Therefore, it is necessary to develop good posture habits when watching computers and playing mobile phones. Don't bow your head for a long time, and don't keep a posture for too long. You should get up and exercise once in a while. It can stretch and relax shoulders and neck, massage mandibular contour, enhance lymphatic circulation and discharge excess water.

2. Bone type

Skeletal type refers to the well-developed mandibular skeleton, which leads to a thick and round face. This type of round face is a headache, because no matter how thin you lose weight, the bones will not shrink, so this type can only try to keep the fat not too high, otherwise the round face bones, plus fat, will only add a circle to the circle. If it is too discordant, the only way is to grind the bones.

3. Muscle types

Muscle type refers to a round face, usually likes to chew all kinds of food, and the masseter muscle has been developed. In this case, you should first avoid doing more masseter exercises, because people's muscles follow the principle of proper use and proper abandonment. As long as they stop exercising, they will gradually degenerate. So when eating, you can try to bite with your front teeth to reduce the stimulation to the masseter muscle. Secondly, you can massage and relax the masseter muscle. If you pursue faster results, you can only have a face-lifting needle.

4. Fat type

Fat type is just a round face caused by high fat content, which is relatively easy to solve. You just need to lose weight seriously, so that after the fat content is low, your face will naturally become smaller.

How can I make my face thinner? 2. Face-lifting method

1, wash your face in cold water

There is a principle in physics called thermal expansion and cold contraction. So are our faces. When we encounter cold water, not only the pores contract, but also the skin and muscles of the face contract, achieving a firming effect. When washing your face, you can try to open pores with hot water, then shrink pores with cold water, and then pat your face gently with your palm.

2, pay attention to diet

In terms of diet, don't be too picky about food, don't just eat meat without vegetables, and don't touch fried food. Usually eat more fruits and vegetables to ensure a balanced diet, so as to cut off fat from the source. In addition, you can do more facial massage to promote fat burning, and face-lifting is very effective.

Step 3: Bath method

Taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes. Change the usual way of washing your face, wash your face alternately with warm water and cold water to promote blood circulation and metabolism.

4, yoga face-lifting camel style

The seemingly handstand action makes a lot of blood stagnate on the face, promotes facial circulation and tightens facial muscles. Spread your legs as wide as your pelvis and put your hands together on your chest. When inhaling, the pelvic strength slowly pushes forward, when exhaling, the body leans back, the chest and back are opened, the ankles are grasped with both hands, and the mouth is O-shaped, and it stays for 5 seconds, once in the morning and once in the evening.

Step 5 pat your face

For girls who are born with fleshy faces, it is advisable to eliminate these fleshy faces by hitting their faces. When washing your face, wet your face, and then gently pat your chin to both sides with both hands, with moderate strength and lasting for 2-3 minutes.

6. Side pinch

Put your hands on your face, gently pinch them with your fingertips from the inside out, and practice this action repeatedly until your face is slightly red and hot. This kind of exercise can accelerate the burning of fat and accelerate the circulation of facial lymph, and regular practice can make the face slimmer.

7. Eat more antioxidant foods.

Green tea, grapes, watermelons and tomatoes are not only good drinking foods, but also have strong antioxidant capacity, which can promote the metabolism of skin keratin and keep skin firm and elastic.