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How to lose about 10 kg in one month?
It is very wise to lose weight for the purpose of not dieting, because dieting is not just a matter of hunger caused by gastrointestinal discomfort. An excessively hungry stomach will suffer from gastritis, even gastric ulcer, gallstones, cardiovascular diseases, slow response, physical exhaustion, and low metabolic rate of the body will slow down the speed of energy consumption and relatively increase the speed of energy storage, which means the increase of fat and obesity. In the long run, you will become obese. Dieting to lose weight only reduces the water in the body, and the obese part of the body has not been improved. Losing weight is not equal to losing weight. Losing fat is the real weight loss. So is there a way to lose fat quickly? Is there any way to reduce fat that can improve our health? The answer is, of course, yes. Our body has a HICIBI weight management three-step method. Activating it under proper conditions is a healthy way to lose weight.

Fast weight loss, healthy weight loss-understand the formation of fat.

To lose weight quickly, we must first understand why we are fat. That's because we eat more calories than we consume every day. Over time, we have more and more fat in our bodies and our metabolism is getting worse. Then our weight will only increase, and our health risks will increase in the long run. For the sake of our health, we must speed up the pace of losing weight. First of all, we need HICIBI's weight law to block the calories of the foods we eat every day, such as oils, lipids, sugars and carbohydrates. Cut off the heat source with HICIBI oil shield and fat shield to prevent heat intake. First of all, without affecting the normal acquisition of other trace elements and amino acids, it blocked the accumulation of calories in food that day.

Fast weight loss method, healthy weight loss method-decomposing fat accumulation

Secondly, our metabolism needs a process called tricarboxylic acid cycle, which requires fat, sugar, amino acids and protein. In principle, HICIBI adopts "oil shield" and "sugar shield" to cut off two important chains of three nutrients (protein, fat and sugar) that our human body needs-fat and sugar (with patent clinical certification). The circulating chain of tricarboxylic acid in your body is broken. The main participants in the tricarboxylic acid cycle, except protein, lack the participation of fat and sugar. In order to maintain normal human function and metabolic function, only the ubiquitous fat can be decomposed into glycogen through the liver. At this time, some of the fat accumulated in your body will be mobilized and converted into sugar to fill the gap of sugar, and some fat will be converted into glycerol and phospholipids to enter the tricarboxylic acid cycle, providing energy for the human body and maintaining daily functions. So after not taking sugar at this time. The place where we hide fat will be destroyed, and there is the most fat on our stomachs. Our internal organs also have fat, and there is a lot of fat on the surface of our liver, the surface of our heart and our intestines. We also have the most fat storage places on our thighs and arms, and none of the hidden places will fall off. All the fat will be actively eliminated in this battle, which is the purpose of our weight loss.

A fast way to lose weight, a healthy way to lose weight-regulating digestive enzymes and shaping lean body.

In life, we often see that some people are not fat when they eat, and some people are fat when they drink cold water. Why? The main reason is the imbalance of digestive enzymes in our body. In fact, most people have normal enzymes. In addition to individual congenital genetic factors, acquired factors are due to some extreme weight loss measures such as excessive dieting, long-term irregular diet, recurrent diarrhea and so on. , make the metabolism of various enzymes in the body unbalanced and become obese. This kind of person's grasp of food calories has a particularly powerful function of sugar intake and oil storage. HICIBI fat shield nurses and maintains the pancreas (with patented clinical certification) and promotes the normal balance of enzymes in the body. When the digestive enzyme index of our digestive system returns to normal, our body becomes thinner, so we won't gain weight if we resume eating after losing weight successfully.

Fast weight loss, healthy weight loss-contraction of gastrointestinal capacity.

Due to eating habits, overeating, eating while thirsty, eating a lot, etc. Our digestive system hoards much more things than normal people. The intake capacity of a normal person's stomach per meal is 1-2 kg, and the amount of food hoarded by a big stomach king can reach 30-50 kg at present! In addition to the stomach, the ability of large intestine and small intestine to accumulate food residues is also very different. Fat people are thin people who store food scraps, which is dozens of times. Most people who eat too much will have intestinal diverticulum (bag-shaped structure in which mucous membrane and submucosa protrude outward through the muscular layer, cysts protruding from the colon wall, or arranged in a string along one side of the colon belt, storing a lot of food residues and feces that cannot be discharged for a long time. Therefore, through HICIBI meal shield to repair the excessive expansion of the digestive system for a period of time, the prominent stomach and abdomen were obviously improved, and the gastrointestinal capacity gradually decreased, reaching the level of normal people. At this time, our brains will not send us the wrong hunger signals all the time, and we will stay away from overeating, so that we can control our weight better.

Fast weight loss method, healthy weight loss method-prevent weight gain again after fat loss.

When the accumulated fat in our body is decomposed, the gastrointestinal tract returns to normal, and we change from easy-to-fat constitution to easy-to-lean constitution, and really lose weight, then our weight loss will be half successful. Some babies are puzzled. Why is losing weight unsuccessful? If you only want to lose weight once in your life, remember to control your weight gain. Why does weight gain after slimming? Because obesity has intelligence and memory, many friends have heard of this view. Fat has a memory because from small to large, the number of our fat cells remains basically the same, the weight keeps increasing, and more and more fat is produced. It is not the number of fat globules that has increased, but the volume of fat particles has become larger. After losing weight, every fat ball becomes smaller, but there is still a lot of room around. The more you lose weight, the bigger the gap between fat globules and the looser the reticular fascia of fat layer. There are even many broken layers in the adipose fascia of severely obese people. Therefore, the loose and inelastic tissue after weight loss leaves room and space for the accumulation of new fat, leaving great hidden dangers for the rebound after weight loss. The looser the part, the easier it is to accumulate fat. Therefore, in the process of losing weight, we should not only reduce fat, but also repair elastin, collagen tripeptide (with patent clinical certification) and other components in HICIBI's three-step weight management, repair the gap between the loose fat fascia layer and fat globules, deeply repair the density of skin tissue, muscle tissue and fat tissue, and tighten the loose tissue base.

How to lose weight quickly? Who knows how to lose weight healthily? If you are also troubled by obesity, if you are also worried about the health risks caused by obesity, and if you want to lose weight only once in your life, you can choose to activate HICIBI's three-step weight management method. First of all, HICIBI needs to block the absorption of heat, decompose the accumulated fat in the body, then adjust the digestive enzymes to build a thin body, and finally shrink the gastrointestinal tissue, tighten the fat tissue, prevent rebound, and truly achieve rapid and healthy weight loss.