Secret recipe (1) When you are fat, you must remember 1: Starch food should not be mixed with meat food. As long as you remember to stick to this 1 point, your weight will naturally and healthily drop; (2) It doesn't matter if you like snacks, but you must choose konjac food, because konjac is zero calorie and the best diet food; It doesn't matter if you are really afraid of sports. There is a way to lose weight. That is: you can't sit down immediately after a meal, and you can lose weight by standing or walking for half an hour; (4) There is also a secret to lose weight, such as hanging your legs upside down on the wall for half an hour before going to bed, which can also achieve the effect of stovepipe!