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Can the Japanese and Korean Sweetening Program Really Lose Weight?
The Japanese and Korean Sweetening Program is a weight loss method based on Chinese herbal medicine. Chinese herbal medicine is widely used in the treatment of traditional Chinese medicine. Some people think that Chinese herbal medicine is helpful to lose weight. However, scientific research has not completely proved that Chinese herbal medicine can directly lose weight. The key to losing weight is to achieve the goal that energy consumption is greater than intake through reasonable diet and moderate exercise. In the long run, it is most important to maintain healthy living habits and a balanced diet. If you are interested in trying China's plan to eliminate sweetness, it is recommended to consult a doctor or a professional weight loss consultant first to get more detailed and personalized advice.