The reason why drinking tea can clear the intestines and detoxify is because all three kinds of tea contain tea polyphenols, which can regulate blood lipid and reduce cholesterol absorption, and can help the human body excrete excess fat. Long-term drinking is beneficial to lose weight.
But drink tea moderately, just one or two cups a day, otherwise the refreshing ingredients contained in tea will easily lead to insomnia.
I think the answer is useful, welcome to adopt it!