Soymilk is rich in nutrition. Drinking more soybean milk can effectively prevent Alzheimer's disease, enhance the body's resistance and prevent many diseases. Drinking soybean milk can also regulate endocrine and improve female climacteric syndrome. Young female friends who drink more soy milk can make their skin fair, moist and radiant. In addition, soybean milk can effectively prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia and other diseases.

Especially suitable for women and the elderly. But soybean milk should not be eaten too much. Excessive consumption of soybean milk can easily lead to indigestion, bloating, diarrhea, stomach cold, chest tightness, nausea, acid reflux and other symptoms. Therefore, women can drink soy milk during menstruation, and moderate consumption will not affect menstruation.

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