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Lee, is the heightening sticker useful? Is it true or not?
From a medical point of view, the effect of heightening plaster is not great, and it is not recommended that you apply it. If there is short stature, it may be due to genetic factors or malabsorption and malnutrition of some nutrients in the body, which can be properly treated.

Suggestion: In view of this situation, you can adjust your diet appropriately, eat more beef and mutton, drink more milk, pay attention to some jumping exercises to supplement calcium, do more outdoor activities, or go to the hospital for a bone age examination.