Cut kumquat (I'm lazy, try to cut it), add sugar, cover it with plastic wrap, and marinate it in the refrigerator for 24 hours (if you are in a hurry, you can shorten the time, but it's best not to be less than two hours). Squeeze the lemon juice into the pot and continue to heat and stir for ten minutes, and the jam will become sticky. Put it in an oil-free bottle while it is hot and seal it. /kloc-After the first bottle of kitchen jam came out 0/5 years ago, it has become a global popular super jam. He hid it in a small jar and sealed it.

Therefore, in terms of preservation, we should pay attention to boiling the bottle containing jam with boiling water and thoroughly sterilizing it, then drying the water, keeping it dry, oil-free and water-free, and then putting it into jam. Then, in the cold October harvest season, many fruits are ripe and on the market, such as apples, nuts, kiwis and persimmons. Superman recommends the applesauce method for you, which is simple and convenient. This is easy to achieve. Poke the kumquat, then rub it bit by bit, rub off the dirty things, then rinse the kumquat clean, and then gently rinse it with about 40 degrees water and a spoonful of salt and water for one hour.

After washing the salt, open kumquat with fruit noodles, add sugar to strawberries, and mix BEM to make the sugar adhere to strawberries evenly. Cover with plastic sheets and refrigerate for more than three hours. If possible, it can be refrigerated for 24 hours. The protein content of peanut is 24% ~ 36%, which is 8 ~ 10 times that of milk, 2 times that of beef and pork, and 3 ~ 4 times that of rice and wheat flour.

In all cultures, it is second only to soybean, and its digestion of protein and absorption of lysine are higher than soybean. Terpenoic acids and flavonoids are one of the important sources of food in protein. They are also called "little experts" in lowering blood pressure and cholesterol. Chinese medicine believes that hawthorn is bitter, sweet and soft. It can help digestion, strengthen stomach, promote blood circulation, invigorate qi, stop dysentery and lower blood pressure. Hawthorn also has the function of eliminating body fat and reducing fat absorption. People who lose weight can eat more.