What scented tea can I drink during menstruation?
Drink less green tea when you have your period. During menstruation, drinking green tea is as exciting as drinking coffee. The color of green tea is blue-green, which makes people look refreshing. At the same time, it can eliminate acne marks and has the effects of losing weight and beautifying animals. But drinking green tea during menstruation, especially strong tea, will aggravate menstrual syndrome. Because women's menstrual blood loss will lead to insufficient blood and mild anemia. Green tea is cool, so don't drink it during menstruation.
1, drinking tea during menstruation is easy to increase the loss of iron molecules. In addition to the normal iron loss of human body, women also lose 18-2 1 mg of iron during each menstrual period. Tea contains 50% tannic acid, which will combine with iron molecules in food to form precipitate, which will hinder the absorption of iron molecules by intestinal mucosa. So drinking tea during menstruation will undoubtedly increase the loss of iron.
2, drinking tea during menstruation is easy to aggravate constipation symptoms. Due to the secretion of luteinizing hormone, some women will have constipation during menstruation. Tea contains more tannic acid, which has astringent effect and can slow down intestinal peristalsis, so that stool stays in the intestine.
3. Drinking tea during menstruation may aggravate menstrual reaction. During menstruation, women are often accompanied by different degrees of mental stress, headache, breast pain and other reactions due to changes in neuroendocrine regulation function. Caffeine, theophylline and other substances in tea have exciting effects, which will aggravate menstrual reactions such as headache and backache.
Drink enzyme not to menstruate.
The main function of enzymes is to regulate the internal circulation, metabolism, immunity and environmental protection in the body, and the physiological period is a very important internal circulation for women, and the physiological cycle of women will be adjusted accordingly during eating.
However, there may be such a situation: some people originally wanted to regulate menstrual problems through enzymes, but they did not regulate well after eating enzymes.
1, menarche. After using enzymes for a period of time, menstruation will come one week or ten days in advance. It is generally common in people with insufficient kidney qi. Such people are more prone to fatigue, and their kidneys will adjust their menstruation in advance. When the kidney function is adjusted, menstruation will return to normal.
2, the menstrual period is postponed. Generally, people with blood deficiency in the body will have delayed menstruation during conditioning, but when you supplement enough enzymes, menstruation will return to normal and the whole person's color will get better.
3, menstrual period is difficult to clean. Generally, it is common in people with disharmony between liver, kidney and spleen, dysfunction, or traumatic surface on the inner wall of uterus. Such people take enzymes, which can regulate the internal environment and repair wounds. But after a period of time, enzymes will accelerate cell regeneration to heal wounds and remove blood stasis, and menstrual period will return to normal.
4, dysmenorrhea. Generally speaking, people with endometritis, endometrial hyperplasia and congestion around them are more prone to dysmenorrhea, but this similar situation will be improved by supplementing enzymes to expel old excreta and toxins from the ovary, and dysmenorrhea will gradually improve and gradually disappear.
5. Less menstrual period. It is generally common in people with insufficient qi and blood and severe kidney deficiency. In the process of conditioning, due to the deficiency of yin and qi, the blood sea is empty, ren chong meridian is blocked, and blood gas is not smooth. If you insist on taking enzymes to regulate qi and blood, your menstrual period will be normal.
The success of pregnancy is not achieved by the combination of sperm and eggs to form fertilized eggs. Many people have a wrong understanding of pregnancy, that is, "the combination of sperm and eggs into a fertilized egg is a successful pregnancy." In fact, fertilized eggs, as the initial state of embryos, need to absorb nutrients just like the human body to grow up. So how do fertilized eggs absorb nutrients? After the fertilized egg is implanted, the nutrients needed for growth and development are absorbed by the mother. The so-called implantation of fertilized eggs is the process of combining fertilized eggs with the maternal uterine wall, thus establishing the structural connection between mother and child and realizing material exchange. After implantation, the embryo absorbs nutrients from maternal blood and continues to develop. Implantation is a combined process in which both mother and son are prepared and cooperate with each other. 3-4 days after the fertilized egg is implanted (that is, after the tenth day after ovulation), a weak positive can be detected by pregnancy test paper, which means that pregnancy has taken the first successful step. If the fertilized egg fails to implant, it means that it is not pregnant. If you are not pregnant, you will follow the normal physiological cycle, that is, you will have a normal menstrual period. So how can we know whether the fertilized egg has been implanted successfully? Below we can judge by observing the symptoms of implantation a few days after ovulation. The symptoms of implantation a few days after ovulation are as follows:
1, basal body temperature will drop, some people will bleed after implantation, sensitive people will feel sore, and some people will have cold symptoms.
2, implant cooling.
3, the lower abdomen has a faint pain and sour feeling.
4, breast pain, nipple tenderness.
5, the feeling of a cold.
This feeling varies from person to person, but it is not absolute. Most people will feel tired and lose appetite, so sometimes even if some symptoms may be caused by their own psychological effects, they will not come until after menstruation 10. You can take advantage of early pregnancy to check yourself.