What should twins do if their stomachs are still very big after caesarean section? After caesarean section, Ma Bao's stomach can be adjusted in the following ways: 1. Eat a balanced diet, and new mothers should pay attention to a balanced diet. Because during breastfeeding, the baby's nutrition basically comes from breast milk, and the mother's nutrition must keep up. However, after stopping breastfeeding, many mothers still can't adjust their appetite for the time being and still eat and drink. In the past, more nutrition than you need was supplied to your baby through milk, but now the excess can only be transferred to your mother. You may get fat if you are not careful. 2. The best way to keep enough water and lose weight is to make yourself feel full at all times, so that effective control of your diet will make your body return to its best state day by day. New mothers should ensure that they get enough water every day, about 8 glasses of water. Water can make us feel full and lose weight. 3. Help the uterus to contract rapidly. Because cesarean section needs to open the pelvic cavity, it destroys the uterine environment. It is prone to uterine contraction weakness. Manual compression can stimulate the uterus and accelerate uterine contraction. When the uterus contracts, the stomach will become smaller.
Postpartum abdominal fat is related to the accumulation of fat during pregnancy. If you are still breastfeeding, it is recommended to breastfeed and increase the intensity of activities. Whether it is a natural delivery or a caesarean section, if there are no special circumstances, you can start simple exercise six weeks after delivery. You can start with mild yoga and pilates, practice flexibility and stretch your bones and muscles, and then gradually increase the intensity to start the core training of abdominal muscles, such as plate support.
How is diarrhea after caesarean section? Diarrhea after caesarean section is caused by lying-in women not paying attention to keeping warm and catching cold after delivery. The new mother sweats a lot after delivery, and her clothes are not changed in time, so she is easy to catch cold and cause diarrhea. Unsanitary diet or eating cold fruit and spicy food lead to diarrhea. The third inflammation, it is also possible that abdominal pain caused by inflammation is more obvious, accompanied by decreased urine output, so it is necessary to see a doctor in time to avoid delaying the illness.
Diarrhea after caesarean section is mostly caused by lying-in women not paying attention to keeping warm and catching cold after delivery, because the new mother sweats a lot after delivery and her clothes are not changed in time, which is easy to make the new mother catch cold and cause diarrhea. Diarrhea after caesarean section may also be caused by dietary factors. The new mother did not do proper health care, did not pay attention to health and hygiene in her diet, or ate cold fruit and spicy food, which led to the symptoms of diarrhea in her new mother. If the parturient has diarrhea after caesarean section, if it is caused by inflammation, it is necessary to seek medical advice in time to avoid aggravating the condition. If the mother is breastfeeding after delivery, she should stop breastfeeding during the medication, otherwise it will cause certain harm to the baby.