1, life arrangement
What are you going to do after the epidemic is unsealed? This is a question that everyone wants to know. I believe that under the present circumstances, we have no reason not to cherish our present life and work and strive to realize our goals and dreams!
So, first of all, the arrangement in life is very important:
We should adjust our schedule according to the plan and avoid staying up late, which can reduce the burden on our body;
Secondly, we should pay attention to physical health, eat less spicy food, exercise more, keep an optimistic attitude and enhance physical fitness;
Finally, continue to study, insist on physical exercise, and maintain good habits of work and rest. It can not only help us improve our physical fitness, but also give us more energy to cope with work, family and social activities.
These things seem simple, but we really need to stick to them to help us achieve our goals more effectively.
In short, what should we do after the epidemic is unsealed? Stick to the plan, of course!
2. Study plan
Need to continue to learn how to deal with viruses and common health problems. I hope this epidemic will help us learn how to protect ourselves.
Secondly, continuing to study can not only help you improve your knowledge, but also help you adapt to the social environment more quickly. Through reading, writing or other forms of communication, you will find that you have a lot in common with others.
Learning plan is an important step to deal with the new situation after the epidemic. Nowadays, many people are trying to find jobs or are ready to start over. However, this is not an easy task, because people often don't have enough time to consider and plan their future.
Therefore, we need to make an effective study plan.
First of all, you have to determine what kind of goal you want to achieve.
Secondly, according to this goal, formulate a set of specific learning strategies. For example, if you want to engage in management, you can attend more meetings or training courses; If you want to continue studying for a degree, you must insist on self-study.
In short, as long as you have a clear learning purpose and insist on reading and studying for more than half an hour every day, you can make better plans and achieve your goals.
Some people say that they are busy with work and have no time to study. What should I do?
During the epidemic, many people chose to study at home. This is because, in this very special period, we can devote a lot of time to study. In this case, there is an opportunity to calm down and study.
Actually, that's what I do: I set aside some time to read every day. For example, I can start reading a book before reading it, or read some short chapters first. If I think this chapter is important or needs further understanding, then I