Morning exercises in kindergarten classes require the same morning exercises every day. I find that children are not very active in doing exercises sometimes. In the process of doing exercises, there are always children out of step, and the team seems a bit chaotic. How to make children do morning exercises happily and neatly? I began to ponder the content of morning exercises-"imitative exercise for athletes". I find that athletes often make some sounds to help them complete their movements in sports competitions. So, I applied these "sounds" to middle-class children's morning exercises in the form of passwords. First of all, we let children observe and discover the voices made by athletes in sports and stimulate their enthusiasm by looking for information, parents' participation, TV and video. Then guide the children to behave in an appropriate rhythm when doing exercises. For example, playing volleyball in the first quarter imitates the action, guiding the children to make the sound of "hey" (meaning spike) in the fourth and eighth beats; The second section is the imitation action of weightlifting, which guides the children to make the sound of "hi" (meaning to lift the barbell) on the third and seventh beats; The third gymnastics is swimming imitation. The movements of the third and seventh strokes are that the hands are raised horizontally from the front to the side to show forward swimming, and then the children are guided to make a "wow" (indicating paddling) sound. After a stage, I found that children also have their own expressions. They say the password with different expressions, such as holding their breath before lifting weights. Have a happy expression after lifting; When swimming, you have an expression of breathing with your mouth open.

It seems that this little password is really arrogant. Every morning, the children in our class have the best mental outlook and the most neat movements. Children's enthusiasm and enthusiasm for doing morning exercises are higher, and our morning exercises have become full of vitality, and children in other classes are also doing it enviously.

Significance of morning exercises to children

Morning exercise is the general name of morning physical exercise activities, a sports organization form with basic gymnastics as the main content, and an important part of children's daily activities. It can not only exercise children's bodies, develop their basic movements, but also stimulate their enthusiasm for participating in sports activities. It is of great significance to carry out morning exercises scientifically and reasonably to enhance children's physique and promote their physical and mental health.

When doing morning exercises, children do various body movements under lively and familiar music, which can completely eliminate the depression caused by sleep, stimulate and restore the functions and working ability of the main organ systems of the body, improve the whole body's activity ability, and gradually make them enter a good state of activity, and start the day's activities in a state of full energy and physical strength.

It is helpful to cultivate children's will quality and good personality, and develop good physical exercise habits.

Morning exercises can cultivate children's brave and tenacious will and self-confidence, as well as their participation, interest, cooperation and body consciousness, thus forming a good personality. Doing morning exercises can help children develop good habits of physical exercise from childhood, and make them gradually experience and realize that physical exercise is an indispensable part of daily life.

Morning exercises can promote the formation of children's good figure and normal growth and development of the body, enhance the functions of children's various organ systems, and make their movements develop more harmoniously and sensitively.

Morning exercises are usually carried out in the morning, the temperature is relatively low and the air is relatively cool and fresh. During this period, insisting on doing morning exercises and other sports activities can effectively improve children's adaptability to different temperature changes.