These three kinds can be drunk together, which has the effect of losing weight, although the effect is not obvious. In addition, it also has a good health preserving function. Because:

1.

Green tea itself has the effect of losing weight. Drinking more green tea can also refresh your mind and make you energetic.

2.

Rose is not only beautiful, but also a precious medicinal material. It is warm in nature and has the effects of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. Drinking by women has a good health care function. Part of the reason for obesity is qi stagnation, and the general principle of qi will avoid obesity.

3.

Panax notoginseng scented tea can dispel internal heat, relieve hepatotoxicity, improve immunity and resist fatigue. The weight loss effect is not obvious, but the health care effect is good.

Although not all of them have the effect of losing weight, mixing them together can promote each other's effectiveness and achieve the effect of losing weight and good health.

However, if you want to lose weight, you can't achieve the ideal effect just by drinking this kind of thing. The best way to lose weight is to eat less and exercise more. Eating less is not dieting, but trying not to eat too much at every meal. Put down the bowl and eat less snacks when you feel full. Exercise for more than 30 minutes every day for a period of time, and you will definitely see the effect ~