Yes, but drinking tea can't lose weight, because drinking tea only changes the digestion process, not the digestion result. In other words, although people are hungry faster after drinking tea, the energy consumed during eating will not decrease, so it is impossible to lose weight.

Any weight-loss and lipid-lowering products named after tea have little to do with tea itself. If it really has weight loss effect, it is also because some drugs with weight loss effect have been added. As far as tea itself is concerned, unless you drink too much strong tea every day, people will be too excited to sleep, thus increasing the basic metabolism of the human body, thus causing the effect of "falling off the scale" to some extent.

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Pay attention to drinking tea

First, it is not advisable to drink tea on an empty stomach before meals. Because drinking tea on an empty stomach before meals will dilute gastric juice and affect its secretion, which is not conducive to food digestion.

Second, it is not advisable to drink tea immediately after meals. If you drink tea immediately after meals, the tea polyphenols contained in tea can easily react with iron and protein in food, thus affecting the absorption of iron and protein by human body. According to Life Times, the most reasonable time for drinking tea should be half an hour after meals.

People's Network-Hungry faster after drinking tea, but can drinking tea really reduce weight?