The steps of beauty back opening, sedentary office workers need to pay attention to their physical condition, exercise can also help us get rid of fat, which is also good for our health. Healthy body is our first priority. Here I will show you the steps of beauty back opening.
Operation steps of beauty back opening 1 beauty salon back opening steps:
1, oil in three steps.
2. Press the bladder tendon with both thumbs, wrap the skateboard tendon, press it on the shoulder, slide it to the shoulder, and row it to the arm. (Press the bladder muscle to the waist with the thumb, and press the waist with the palms of both hands)
3. Press the bladder muscle with the back of your hand, throw it at the wind pool, slide the plate muscle, and row it to your arm.
4, thumb step S, delimit bladder muscle, bag to the wind pool, slide the platysma muscle, delimit the arm.
5, palm fit, four fingers forced bladder muscle, wrapped to Fengchi point, draw platysma muscle, draw scapular suture muscle.
6. Put your hands horizontally, draw the bladder muscles with your four fingers, wrap them at Fengchi point, draw the platysma muscles, and draw them to your arms.
7. Pinch your neck with one hand, go to Fengchi point, pinch your ribs with both hands, and play eight characters.
8. Press the waist, press the waist with the palm of your hand, pull the bladder muscles from the bottom up to the hips, make fists with both hands, press the waist with the back of your hand, and then pop up.
9. Cross your hands and press the bladder muscle to the waist with your palm and wrap it around your waist.
10, hands rubbing hot, waist wrapped around navel.
1 1. Rub your back with both hands, pull out the bladder muscle with one hand to the platysma, rub the platysma with both hands, pull out the bladder muscle with both thumbs overlapping to the waist, and pull out the bladder muscle with both hands to the platysma, and row it to the other arm. (Repeat on the other side)
12. On the back of both hands, draw large plank rebar with both hands, press the big plank rebar with the thumb overlapping, press the middle point of the shoulder, slide your hands from bottom to top to sew the scapula, put your hands in front of your head, slide your hands from waist to fingers, wipe your arms and push your waist from top to bottom.
13. Draw the bladder muscle with both thumbs and press it to the waist. Wrap it in the wind pool, slide the big wooden bar and row it on your arm.
14, pull the bladder muscle to the waist with fists clenched in both hands, rub it, wrap it in the wind pool and discharge it to the arm.
The second step of beauty back-opening technique is to understand which people are suitable for essential oil back-opening.
Suitable for a wide range of people, especially those who often do office work or some white-collar workers with heavy work pressure, and some people who often do coolies are suitable for the essential oil project. Generally, only a few people are allergic to essential oils.
Second, essential oils need to be bathed before opening the back.
When going to the beauty salon to do essential oil back opening, the first choice is to take a bath first, and then take a bath with warm water to clean up the oil stains, dirt and sweat on the body surface. After cleaning, you can lie on the beauty bed, and then the beautician will take over the work of carrying the essential oil back. As a beautician, you need to prepare some clean towels and a basin of warm water. The water temperature should not exceed 50 degrees, preferably between 35 degrees and 45 degrees. Then soak one of the towels and wipe the customer's back. Another dry towel needs to be placed under the customer's waist, because it is necessary to prevent the customer's clothes from getting wet when the essential oil is opened.
Third, pour the essential oil into your hand.
When the first step is ready, the beautician's next job is to pour the relevant essential oil on the palm of his hand, first rub the essential oil with his own hands, and then all beauticians need to rub it slowly and gently from the customer's shoulder to the waist, from top to bottom, from the middle to both sides, until the customer's backpack is hot. When prescribing essential oil for customers' backs, we must remember the professional methods, and we must not make customers feel special pain, and the actions should be consistent, and we must not massage and knead at will.
Fourth, finally, we need to clean up the mess.
After opening the back with essential oil for customers, it is basically the aftermath. Use essential oil to open the back of the customer, and wash the customer's back first. You need to prepare a pot of hot water to wipe the customer's back and clean the customer's back, waist and cervical vertebra. At the same time, after the wet towel is cleaned, you need to wipe it again with a dry towel.
Five, essential oil back notes
1 First of all, the temperature, essential oil is a volatile product, so high temperature will lead to the volatilization of essential oil, which will not be well absorbed, so the effect of opening the back of essential oil is not obvious.
2. After doing the essential oil back-opening project, don't take a bath for at least the same day or for three consecutive days, or blow cold air or cold air, otherwise it will be easily invaded by cold air, leading to pathological changes, colds, runny nose and so on.
3, the skin is allergic to essential oil, pregnant women and women must strictly put an end to the essential oil return project during the physiological period.
The third step of beauty back opening skill' the principle of essential oil back opening'
1. Use body essential oil with massage, acupoints and tendons to expel toxins accumulated on the epidermis; With scraping and cupping, the residual lactic acid and toxins in the body can be discharged through defecation and lymph, so as to achieve the functions of deeply removing blood stasis, resolving stagnation and expelling toxins. While enjoying the relaxation of the whole back, it achieves the purposes of expelling wind and cold, warming meridians and dredging collaterals, regulating qi and blood, smoothing blood circulation, activating cells, restoring spasmodic muscles to normal, relieving fatigue, relaxing bowels, caring skin, balancing triple energizer yin and yang, and moistening body and skin.
2. The back opening is mainly made of high-quality essential oil, and the beautician massages according to the direction of human lymphatic vessels, focusing on massaging the bladder meridians on both sides of the human spine. It is like the main sewer of a building. Once there is a blockage in the middle, the pipeline will be blocked and the bladder meridian will be blocked. If there is a fault, people will begin to suffer from hidden diseases, but now people are busy at work all day and lack exercise, and the human body will be in a sub-health state. Doing back opening can obviously improve these symptoms. Natural aromatic essential oils are also needed to open the back. If the quality of the essential oil used is very pure, and the molecular particles of the essential oil are less than 1000 times that of human cells, it can enter the blood circulation and lymphatic circulation in ten minutes, and the toxins in the body can be completely excreted in 4- 12 hours.
Effect of essential oil on open back
1. can help the human body to promote blood circulation, activate bones and muscles, regulate mood, calm down, relax, relieve mental stress, eliminate fatigue, tighten skin and restore elasticity. It can dredge lymphatic vessels of human body and discharge waste. Fumigating and washing the back with aged wormwood can play the roles of warming and nourishing, warming meridians and dredging collaterals, benefiting qi and promoting blood circulation, dispelling cold and relieving pain.
2. According to the different physique and needs of the guests, different essential oils are matched to produce different effects. Such as: whole body whitening essential oil: it can help us whiten the whole body and repair the situation like a panda hand. Detoxification and drainage essential oil: If you have acne on your back, you can eliminate toxins in your body. Muscle ache essential oil: If some parts of the body are sore, such as shoulders, neck, arms and legs, it can eliminate muscle fatigue and soreness. It is especially effective when used for stiff neck. Soothing and decompression essential oil: If the work pressure and mental stress are relatively high, and acne grows on the forehead, you can use this essential oil to help relieve stress and make the whole person more relaxed. Essential oil for calming and sleeping: it helps to improve the quality of sleep and improve the situation of restless sleep and dreaminess. Outline sculpture essential oil: for the standard body shape and slightly plump body shape, shape the curve of the body and make the body more compact and charming.