Sammo Hung, a well-known and popular Hong Kong Kung Fu superstar, has played many wonderful roles. Recently, I haven't seen Sammo Hung for a long time again. Surprisingly, this time, Sammo Hung is much thinner than he thought, and looks like a different person. It is said that because Sammo Hung had knee surgery before, he had to take a wheelchair after the operation. Long-term inactivity made his blessed body fat again. In order to get back into shape and keep healthy, Sammo Hung began to lose weight quickly by dieting. But obviously, Sammo Hung, who has lost weight now, is really not as good as before, and her spirit is not so good. Therefore, if you want to lose weight, you still need to use scientific methods. For example, diet slimming is a good choice, which can achieve the goal of healthy slimming without any side effects.

First, lemonade lemons are rich in citric acid and vitamin C, which can stimulate appetite, promote digestion and promote metabolism. Long-term use will help the human body to excrete toxins and magazines accumulated in the body in time to achieve the purpose of losing weight. As we all know, lemon tastes sour, so it is usually eaten by slicing and making tea. This can not only replenish body moisture, but also achieve the purpose of losing weight and beauty, which can be described as killing two birds with one stone.

Second, the rich carbohydrate chrysanthemum phenol contained in ginger and yogurt ginger will not be easily digested, which can enhance the growth of beneficial bacteria in the body and effectively promote the absorption of calcium. Yogurt is rich in lactic acid bacteria and calcium, which can improve immunity. These two foods can be said to be very harmonious together.

Third, egg lily with eggs can be said to be one of the most common foods in our daily life. Containing extremely low sugar and fat content, egg yolk has the effects of clearing away heat, relieving annoyance, nourishing yin and nourishing blood. Lily can resolve phlegm and tonify deficiency. Chinese medicine believes that the combination of eggs and lilies will have the effects of nourishing yin, eliminating dryness and calming the nerves.

In a word, it is not advisable for Sammo Hung to lose weight by extreme methods. To put it mildly, it will cause sub-health of the body. Seriously speaking, it may cause some unexpected consequences, such as anorexia. To lose weight, we must take our own health as the premise.