10 acne removing method
1, washing your face is the first step to beautify your skin, but it is enough to wash it twice every morning and evening or when you are sweating or dirty. If it is excessively cleaned, the protective oil on the skin will be completely washed off, which will cause the skin to be too dry, do great harm to the skin, and may also be infected with bacteria. Be sure to pay attention.
2. Eat more natural foods without artificial additives, vegetables and fruits containing plant fiber, and yogurt; Eat more vegetables, because eat carrots, spinach, green peppers, cauliflower and so on. Can enhance the resistance to bacteria. Of course, a balanced diet is also important.
Don't touch your face with your hands. This often leads to the growth of bacteria on the face and skin, resulting in acne. Unclean hair sometimes easily irritates facial skin and produces annoying acne.
No matter how busy you are, please go to bed at the latest 1 1. The metabolism of skin is usually carried out at night 1 1 until 2 o'clock in the middle of the night. Adjust your biological clock to the right time so that you won't feel sorry for yourself.
5, moderate exercise can promote metabolism, which has a good effect on the body and skin. Gymnastics for 3 minutes every day is the absolute secret of keeping beautiful skin!
6, mental stress can cause sebum secretion, which is also the cause of acne. Being happy will keep acne away.
7, like to eat sweets and not homemade is an important factor causing acne. Cakes with more sugar and snacks with more carbohydrates are the most prone to acne. In addition, peanuts and other nuts should be eaten as little as possible. Boys and girls who love beauty had better stay away from these foods.
8, fast food, snacks and other junk food, easy to cause constipation; Eating midnight snack is not only bad for the stomach, but also causes constipation and acne.
9. Quilts, sheets, pillows and towels should always be kept clean. Sunlight irradiation is the best disinfection, and ultraviolet rays have a bactericidal effect.
10, use a UV sunscreen foundation that can prevent ultraviolet rays, and remember to remove makeup completely before going to bed, otherwise the oil will clog pores and grow acne. Don't just wash your face with water in a hurry the next morning. Of course, you can exfoliate and massage your skin moderately!
The folk prescription of acne
The folk prescription is 1. Prepare 400 mg of tetracycline, 3 mg of dexamethasone and 20 ml of glycerol. Put tetracycline and dexamethasone into a clean bowl and grind them into fine powder. Add glycerin and mix well, then apply it to the place where acne is easy to grow. Apply three times a day. If it is troublesome to brew every time, you can adjust the amount of one day and store it in a dry and ventilated place. Acne can be eliminated slowly, and the time depends on the severity of acne.
Folk prescription 2. Take appropriate amount of Cortex Lycii, bake and grind it into fine powder, and sprinkle it in the place where acne grows. Do two every day? Three times. Generally speaking, 3? It can be cured in five days.
Folk prescription 3, prepare fresh carrots, cook carrots, wrap them in clean gauze to take juice, then boil them into a paste, and finally apply them to the acne-stricken parts or simply the whole face until the copper coins are so thick. Do 2？ Three times. This method usually takes two or three days to recover.
Folk prescription 4. Strong yogurt can't be drunk all the time. It's a shame to throw it away directly. Use it against acne marks! After dinner, drop the leftover yogurt into a small amount of prepared pearl powder, stir it evenly, and apply it to the place with acne marks. You can go straight to bed and wash it off the next day.
Recipe 5. Prepare an apple, wash and slice it, put it in a bowl, pour boiling water, take it out after the apple slices become soft, cool and warm it and stick it on the acne marks, take it off after 20 minutes, and then wash it with clear water.
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