Do barbell pressing immediately after meals, that is, exercise the muscles of the chest and shoulders, ok? It won't affect the stomach, will it?
It is best to rest for more than half an hour before exercising, because this period of time after meals is the stage of gastrointestinal digestion, which requires a lot of blood, and doing barbell exercise requires a lot of blood, so doing this exercise immediately after meals will affect the digestive function of the stomach, leading to stomach pain, intestinal obstruction and so on. And it will also affect the effect of your exercise.