1, Baihui point-massage before meals can reduce appetite.
Location: Baihui point is located at the intersection of the midline of the head and the connecting line between the two ear tips.
Slimming effect: This acupoint can relieve physical and mental tension and stress. Massage this acupoint before meals can not only refresh the mind, but also control the food intake, thus improving physical fitness and reducing fat intake.
2, face cheek car point, Tiantu point-repeated massage can create a melon face.
Location: Slide upward along the contour of the face and chin, and you will find a sunken place, which is the cheek hole. The tiantu acupoint is located in the depression of clavicle.
Slimming effect: Due to pressure, staying up late and other reasons, sometimes our cheeks will swell and our facial contour is not obvious. At this time, as long as we massage the cheek points 15 minutes, and then apply ice water to the face, the facial edema will disappear.
If you are a natural baby face, don't be disappointed. Massage tiantu point can accelerate lymph circulation and facial muscle movement. If you insist on massage for a long time, your face will become smaller unconsciously.
3, stomach acupuncture-promote metabolism, reduce fat accumulation
Location: located in the center of the auricle of the right ear.
Slimming effect: Repeated massage of this acupoint can accelerate the metabolism of the stomach and intestines, thus reducing the accumulation of fat. Therefore, if you consume too many calories, you can choose to massage the stomach points 15 minutes to promote digestion. It is worth mentioning that massaging stomach acupoints before going to bed can avoid facial and eye edema the next day.