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It is said that hawthorn loses weight, but I gained weight after eating hawthorn twice. What is the reason?
Scientific name hawthorn

English famous hawthorn fruit

Other names are Guo Hong, Tangdi, Qingli and North Hawthorn.

Belongs to Rosaceae

morphological character

Deciduous trees, 7 m tall. Branchlets are purple-brown, old branches are gray-brown. Leaf blade broadly ovoid or triangular ovoid, 4 ~ 10 cm long and 3 ~ 7 cm wide. The base is truncated or broadly wedge-shaped, with 3 ~ 5 pinnate deep lobes on both sides. The base 1 is deeply divided by irregular sharp serrations. Compound corymb, peduncle and pedicel villous; The flowers are white, about1.5 cm; In diameter; There is villous outside the calyx tube, and the inner and outer surfaces of sepals are hairless or the inner surface of the top is hairy. Pear fruit is deep red and nearly spherical. The flowering period is May-June, and the fruiting period is 9-65438+1October.

Distribution of origin

Location: Hebei, Shandong, Liaoning and Henan.

Ecological habit

Crataegus pinnatifida, born in valleys or mountain bushes, has strong adaptability, easy cultivation, neat crown, lush foliage, few pests and diseases, and delicious flowers and fruits. It is also a good ornamental tree species for greening in fields and gardens. The fruit shape of Laixi hawthorn is large, the fruit diameter can reach more than 2.5 cm, and the single fruit weight 10 g or more. Laixi mountain ballast has excellent taste, moderate sweet and sour taste and unique flavor. The famous "Qingdao Sugar Ball Club" mostly uses Lacey hawthorn as raw material.

Hawthorn, also known as "hawthorn tree" and "rouge fruit", has high nutritional and medicinal value. Hawthorn can be made into hawthorn slice, peony bark, hawthorn cake, red jam, preserved fruit, hawthorn wine, etc. Hawthorn slices and hawthorn skins are the most common and popular varieties.

Nutritional efficacy: Hawthorn slices contain vitamins, tartaric acid, citric acid, maslinic acid, malic acid, etc. And minerals such as brass, lactone, sugar, protein, fat, calcium, phosphorus, iron, etc., in which lipolytic enzymes can promote the digestion of fatty foods. Promote the secretion of gastric juice and increase the function of enzymes in the stomach. Chinese medicine believes that hawthorn has the effects of eliminating food stagnation, astringing and stopping dysentery, promoting blood circulation and removing blood stasis. Indications are food stagnation, chest tightness, hernia, blood stasis and amenorrhea. Crataegus pinnatifida contains triterpenoids and brass, which has obvious effects of dilating blood vessels and lowering blood pressure, strengthening heart muscle, resisting arrhythmia and regulating blood lipid and cholesterol content.

The fittest is like this: most people can eat it. Children, pregnant women, the elderly and people with indigestion are especially suitable for eating. People with colds, indigestion, loss of appetite, calcium deficiency in children's cartilage and iron deficiency anemia can eat more hawthorn tablets. 20~30 grams each time.

Special note: Chinese medicine believes that hawthorn is not suitable for tonic, and people with weak spleen and stomach should not eat more. Healthy people should also eat hawthorn in moderation, especially children, who are in the period of changing their teeth. Eating hawthorn or hawthorn slices and hawthorn cakes for a long time is not good for tooth growth. In addition, hawthorn slices and peony bark contain a lot of sugar. If children eat too much, their blood sugar will remain at a high level, and they will not feel hungry, which will affect their eating. Long-term consumption in large quantities can lead to malnutrition and anemia. Diabetic patients should not eat it, but they can eat hawthorn fresh fruit properly. Pay attention to rinse your mouth and brush your teeth in time after meals to avoid hurting your teeth.

Note: Pregnant women are afraid to eat hawthorn! Pregnant women's early pregnancy reaction, like to choose sour fruit, but don't choose hawthorn, because hawthorn has the effect of breaking blood and removing blood stasis, which can stimulate uterine contraction and may lead to abortion! Postpartum administration can promote uterine recovery.

Pharmacological explanation

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Wild hawthorn

(British) Japanese hawthorn fruit

Also known as South Crataegus pinnatifida, Lobular Crataegus pinnatifida and Red Fruit.

It is a dried and mature fruit of Crataegus pinnatifida or Crataegus pinnatifida of Rosaceae.

plant morphology

Deciduous shrubs have dense and spiny branches, and their young branches are pilose. The leaves are obovate, 2 ~ 6 cm long and 0.8 ~ 2.5 cm wide. The tip is usually 3-lobed, the base is narrow, wedge-shaped, extending down to the stem, and the edge has sharp double serrations. Corymb, total pedicel and pedicel are all pilose, and the flowers are white. Pear fruit is spherical or pear-shaped, red or yellow, with a diameter of about 1 ~ 2 cm. Persistent calyx is large and reflexed. The flowering period is May-June, and the fruiting period is 8-65438+1October.

Born in sunny slopes or mountain bushes, mainly in Jiangsu, Zhejiang, Yunnan and Sichuan.

Collection and treatment

Harvest the fruit when it is ripe in autumn, blanch it with boiling water and then dry it or directly dry it.

Character; Role; letter

The fruits are small and spherical, with a diameter of 0.8 ~ 1.4 cm, and some are pressed into cakes. The surface is brown to reddish brown, with fine wrinkles, the top is sunken, there are calyx residues, and the base has fruit stalks or has fallen off. Hard, thin pulp, slightly sour taste.

chemical composition

Contains chlorogenic acid, caffeic acid, maslinic acid, oleanolic acid, quercetin, ursolic acid, oleanolic acid, hyperin, epicatechin, etc. It is the fruit of Crataegus pinnatifida, Crataegus pinnatifida or Crataegus pinnatifida of Rosaceae. Location: Shandong, Henan, Jiangsu, Zhejiang and other places.

Sexual taste

It tastes sour and sweet, slightly warm.

Functional indication

Appetizing, promoting digestion, resolving food stagnation, promoting blood circulation, removing blood stasis, resolving phlegm and promoting qi circulation. Used for meat stagnation, abdominal distension, abdominal pain, phlegm, diarrhea, blood under intestinal wind, etc.

clinical application

1, for dyspepsia: burnt hawthorn 10g, add appropriate amount of brown sugar into the powder and take it with boiling water three times a day. Or raw hawthorn 10g, fried malt 10g, decocted in water twice a day.

2, treatment of hypertension, liver fire headache, summer heat thirst: hawthorn 15 grams, 50 grams of fresh lotus leaves, water decoction instead of tea.

3. At the beginning of dysentery treatment: 30g of hawthorn, 5g of red and white sucrose15g, 5g of fine tea and water.

4. Treatment of hyperlipidemia: Hawthorn 1 0g, Chrysanthemum morifolium10g, Cassia seed15g, and slightly fry the tea, once a day.

5, treatment of postpartum abdominal pain: 30 grams of hawthorn, Cyperus tuber 15 grams. Eat thick fried food twice a day.

6. Treatment of amenorrhea: 60g of hawthorn, 0g of endothelium corneum Gigeriae Galli 1 0g, 0g of safflower10g, and 30g of brown sugar, decocted daily1dose.

7. Treatment of menstrual disorder and pain caused by cervical cancer: 50 grams of hawthorn, 3 grams of safflower, herring 1 strip (about 1000 grams), peanut oil 1000 ml, 30 grams of brown sugar, sugar, salt, sesame oil, starch, ginger and onion. Stir-fry hawthorn, safflower and brown sugar for later use. Wash the herring, stir the starch evenly with clear water and coat it on both sides of the fish. Put the oil in the pan until it is 70% or 80% mature, put the fish in the oil pan, fry until golden brown, and take it out and put it on a plate for later use. Finally, take 50 ml of sesame oil and put it in a pot, add hawthorn juice, a little vinegar, brown sugar, salt and starch, hook it into a thin sauce, stir it a little, add a little ginger onion powder, and then pour it on the fish. Can be eaten as a side dish.

dosage

Raw food, fried clothes, or juiced clothes. Every time 10-30g.

avoid

Patients with hyperacidity, peptic ulcer and dental caries should avoid taking nourishing drugs. Use with caution for people with weak spleen and stomach. ① Outline: "Eating too much raw food is boring and easy to starve to death, especially for people with dental caries." (2) Shu Shu in Materia Medica: "Those with deficiency-cold and stagnation of spleen and stomach should be used together with tonics, and should not be overused." 3 "Ying Bencao": "Qi deficiency leads to stagnation, and spleen deficiency leads to no food, both of which are forbidden. People who eat ginseng should avoid eating. " ④ Diet spectrum of fun life: "Eating too much consumes gas, hurts teeth, is prone to hunger, and is forbidden for people who are weak after fasting or fatigue."

Drug compatibility: mixed malt, digestion and stagnation; Mixing with Radix Aucklandiae to promote qi circulation and relieve pain; Cooperate with Chuanxiong to promote blood circulation; Compounding Rhizoma corydalis, promoting qi circulation, promoting blood circulation and removing blood stasis; Use Atractylodes macrocephala to strengthen the spleen and eliminate dampness.

Ingredients and drugs

This product contains sugar, protein, fat, vitamin C, carotene, starch, malic acid, citric acid, calcium and iron, and has the functions of reducing blood fat, lowering blood pressure, strengthening heart and resisting arrhythmia. Vitexin is a flavonoid in hawthorn and a drug with strong anticancer effect. Hawthorn extract can inhibit the growth, proliferation, infiltration and metastasis of cancer cells in vivo.

Hawthorn has important medicinal value. Since ancient times, it has been a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm. Hawthorn is used as medicine with fruit, which is mild and sweet. Entering the spleen, stomach and liver meridian has the functions of promoting digestion, invigorating stomach, promoting blood circulation, removing blood stasis, astringing and stopping dysentery. It can be used for treating phlegm retention, fullness and acid swallowing, diarrhea, lumbago, hernia, postpartum pillow pain, lochia, and infantile lactation stagnation.

Because hawthorn contains a variety of organic acids, such as maslinic acid, it tastes sour and sweet, and contains lipolytic enzymes, which can enhance the role of enzymes, promote the digestion of meat and contribute to the transformation of cholesterol. Therefore, for people who feel full after eating meat or greasy things, eating hawthorn, hawthorn slices, hawthorn water or hawthorn pill can help digestion and is a key food for the elderly. Hawthorn can also benefit gallbladder and promote gastric juice secretion.

Because hawthorn is rich in a variety of organic acids, it can keep vitamin C in hawthorn and will not be destroyed even under heating. Therefore, vitamin C can still be preserved after being made into hawthorn cakes and other products. Hawthorn is also rich in triterpenoids such as carotene, calcium, oleanolic acid, ornithine, crataegin and other beneficial components (flavonoids, multiflavonoids, trimelliflavane, tannins and other chemical components), which can relax blood vessels, strengthen and regulate myocardium, increase the range of ventricular and cardiac motion and coronary blood flow, and reduce serum cholesterol and blood pressure; In addition, hawthorn also has an auxiliary treatment effect on heart activity dysfunction, vascular neurosis, fibrous arrhythmia and other diseases; Mountain plants also contain quercitrin, which has the functions of dilating blood vessels, promoting the movement of tracheal cilia, eliminating phlegm and relieving asthma. Therefore, hawthorn is an ideal health food and a kind of food with good curative effect in preventing and treating cardiovascular diseases. Recently, it has been applied to the prevention and treatment of hypertension, hyperlipidemia and coronary heart disease, and the effect is good. Taking 50 grams of hawthorn+Ilex pubescens 100 grams every day and decocting in water twice can effectively reduce serum cholesterol; Taking granules made of hawthorn leaves and leaves has a better effect of lowering blood pressure.

Classification of main hawthorn varieties

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Hawthorn is divided into sweet and sour according to taste, among which sour hawthorn is the most popular.

Sweet hawthorn is pink in appearance, small in size, smooth in surface and slightly sweet to eat.

There are several varieties of sour hawthorn, namely crooked red, big Venus, big cotton ball and ordinary hawthorn (the earliest hawthorn variety).

The crooked handle is red, as the name implies, slightly protruding at the fruit handle, which looks crooked, hence the name. The single fruit of curved red hawthorn is larger than that of ordinary hawthorn, and it is mainly used as the raw material of sugar-coated haws in the market at present.

Great Venus, the single fruit is bigger than the crooked red fruit, and the number of ripeness is less, so it is named Great Venus. It has the strongest taste and belongs to a special acid.

Big cotton ball, the largest single fruit, has soft taste and moderate acidity when it is ripe, and it is basically unprocessed when eaten, with short shelf life.

Ordinary hawthorn, the earliest variety of hawthorn, is small in size and hard in flesh, which is suitable for medicine and is the main raw material of canned hawthorn in the market.

Hawthorn diet therapy

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First, medicinal efficacy Hawthorn has important medicinal value. Since ancient times, it has been a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm. At present, there are more than 50 formulas of traditional Chinese medicine with hawthorn as raw material, such as "hawthorn pill" and "Jiao Sanxian".

Hawthorn is used as medicine with fruit, which is mild and sweet. Entering the spleen, stomach and liver meridian has the functions of promoting digestion, invigorating stomach, promoting blood circulation, removing blood stasis, astringing and stopping dysentery. It can be used for treating phlegm retention, fullness and acid swallowing, diarrhea, lumbago, hernia, postpartum pillow pain, lochia, and infantile lactation stagnation.

Because hawthorn contains a variety of organic acids, such as maslinic acid, it tastes sour and sweet, and contains lipolytic enzymes, which can enhance the role of enzymes, promote the digestion of meat and contribute to the transformation of cholesterol. Therefore, for people who feel full after eating meat or greasy things, eating hawthorn, hawthorn slices, hawthorn water or hawthorn pill can help digestion and is a key food for the elderly. Hawthorn can also benefit gallbladder and promote gastric juice secretion.

Because hawthorn is rich in a variety of organic acids, it can keep vitamin C in hawthorn and will not be destroyed even under heating. Therefore, vitamin C can still be preserved after being made into hawthorn cakes and other products. Hawthorn is also rich in triterpenoids such as carotene, calcium, oleanolic acid, ornithine, crataegin and other beneficial components (flavonoids, multiflavonoids, trimelliflavane, tannins and other chemical components), which can relax blood vessels, strengthen and regulate myocardium, increase the range of ventricular and cardiac motion and coronary blood flow, and reduce serum cholesterol and blood pressure; In addition, hawthorn also has an auxiliary treatment effect on heart activity dysfunction, vascular neurosis, fibrous arrhythmia and other diseases; Mountain plants also contain quercitrin, which has the functions of dilating blood vessels, promoting the movement of tracheal cilia, eliminating phlegm and relieving asthma. Therefore, hawthorn is an ideal health food and a kind of food with good curative effect in preventing and treating cardiovascular diseases. Recently, it has been applied to the prevention and treatment of hypertension, hyperlipidemia and coronary heart disease, and the effect is good. Taking 50 grams of hawthorn+Ilex pubescens 100 grams every day and decocting in water twice can effectively reduce serum cholesterol; Taking granules made of hawthorn leaves and leaves has a better effect of lowering blood pressure.

Ancient medical scientists in China have long attached importance to the softening, hardness and digestion of hawthorn. When cooking old chicken hard meat, adding a few hawthorns is easy to rot, which shows that it has the function of eliminating meat. Hawthorn is the main component of Gaolanxian, Baohe Pill and hawthorn pill. Hawthorn also has the functions of removing silt, stopping bleeding, preventing heatstroke and refreshing.

Compounds such as vitexin contained in hawthorn have anti-cancer effect, and hawthorn is often used to prevent cancer. It is reported that hawthorn slices decoction can prolong the life of tumor-bearing animals. If it can inhibit the effect of Ehrlich ascites cancer cells in mice, the inhibition rate of human cervical cancer TCC-26 is 70%. Ganoderma lucidum has anti-phage effect, which shows that it has anti-cancer activity. It is used for patients with early uterine cancer, lochia and colorectal cancer. It can not only strengthen the stomach and intestines; It also has anticancer and blood stasis removing effects.

People with colds, indigestion and loss of appetite; Eating hawthorn and its products is very effective.

Pharmacological experiments show that Jiaoshantang has obvious inhibitory effect on a variety of dysentery bacilli, Pseudomonas aeruginosa, Escherichia coli, Staphylococcus aureus and Bacillus anthracis in vitro. Therefore, it can be used to treat bacillary dysentery.

Because hawthorn contains more organic acids, it has the functions of convergence, blood stasis and loose knot, so it also has the function of contracting uterus. Pregnant women with habitual abortion and threatened abortion should not eat it to avoid damaging the fetus.

Hawthorn also has the function of treating tapeworms. According to clinical reports, after 1 kg of fresh hawthorn is washed, it is chewed from/kloc-0 to 22: 00, and dinner is not eaten. Decoct with 100 g betel nut water in the morning, and then stay in bed. When you feel defecation, endure it for a while before defecation. Can drive away intact tapeworms; It is advisable to sit in a warm toilet in winter; So as to prevent tapeworm from contracting due to cold, and the effective rate can reach 100%. Clinically, it is also reported that 20% hawthorn soup is flavored with sugar, 200 ml each time, three times a month; 7~ 10 days is a course of treatment, and the effective rate of treating acute bacillary dysentery is 100%. Hawthorn 100g decoction is also effective for mild and moderate dysentery.

The content of pectin in hawthorn ranks first among all fruits, reaching 6.4%, and pectin, according to the latest research, has the function of radiation protection, taking away half of radioactive elements (strontium, cobalt, palladium, etc. ) from the body. Pectin also has adsorption and antibacterial properties, which can remove bacteria and toxins in the intestine and combine with water, so it can cure diarrhea.

Hawthorn is also rich in calcium and carotene. The calcium content ranks first among fruits, and the carotene content is second only to jujube and kiwi fruit, which is most suitable for children and pregnant women.

Hawthorn can be used alone or in combination with other foods and drugs to improve its therapeutic effect. Such as hawthorn slices, peony bark, hawthorn cakes, etc. It has the functions of strengthening the heart, lowering blood pressure, reducing blood fat, softening blood vessels and promoting digestion. It is an ideal food for patients with arteriosclerosis, dyspepsia and gastric acid deficiency. Dusheng powder, made from hawthorn and brown sugar, can promote blood circulation, remove blood stasis, stimulate appetite and promote digestion, and is suitable for postpartum blood stasis and relieving pillow pain.

Jiao Sanxian is made of hawthorn, malt and medicated leaven. It can be used for food stagnation, fever and loss of appetite. The combination of hawthorn and Fructus Aurantii can help digestion, dissipate stagnation and reduce swelling, and can be used for food stagnation and abdominal distension, while the combination of hawthorn and Radix Aucklandiae can help digestion, and abdominal distension and pain. Hawthorn and Ligusticum chuanxiong can promote blood circulation and relieve pain; Adding Angelica sinensis can dissipate blood stasis and relieve pain, and can be used for postpartum lochia and infantile pillow pain.

15g hawthorn, 6g apocynum venetum leaves, 5g Schisandra chinensis and crystal sugar are made into antihypertensive tea, which can reduce blood lipid and blood pressure and prevent and treat coronary heart disease after long-term administration. Add hawthorn slices 15g and chrysanthemum 10g. Cassia seed 1.5g water can be used as tea substitute, and made into chrysanthemum dregs cinnamon powder, which has the functions of relaxing bowels, lowering blood pressure and blood lipid, and is suitable for patients with hypertension and coronary heart disease. Hawthorn 15g, lotus leaf 12g, boiled with water instead of tea, can lower blood pressure, reduce blood lipid and dilate blood vessels, and is suitable for patients with hypertension and hyperlipidemia. Hawthorn 10g, cinnamon 6g and brown sugar can be made into cinnamon hawthorn soup, which can warm channels and dispel cold, promote blood circulation and remove blood stasis, and is suitable for women with cold evil. Delayed menstruation and dysmenorrhea. 60g of raw hawthorn is dried and grinded into powder, and 30g of dry powder of Endothelium Corneum Gigeriae Galli is added to make into powder of Endothelium Corneum Gigeriae Galli, each time 65,438+05g. Taking Herba Artemisiae Scopariae 15g and brown sugar three times a day is very effective in treating amenorrhea. Decoct 50 grams of hawthorn and motherwort in wat, adding brown sugar to make paste, and making into paste, which can promote blood circulation, remove blood stasis, tonify middle energizer and strengthen stomach, and is suitable for making into Xiaoshi powder, each time 1 ~ 2g, strengthening spleen and stimulating appetite.

Hawthorn porridge made of hawthorn and glutinous rice can stimulate appetite, promote digestion, promote blood circulation to remove blood stasis and stop dysentery, and is suitable for patients with dyspepsia, abdominal distension, dyspepsia, abdominal pain and diarrhea. Adding fresh hawthorn 1 kg, peach kernel 100 g and honey 250 to make hawthorn and peach kernel dew; It has the effects of promoting blood circulation, removing blood stasis, invigorating stomach, promoting digestion, lowering blood pressure, lowering blood lipid, lowering cholesterol, dilating blood vessels and nourishing myocardium, and is suitable for patients with cardiovascular diseases to take for a long time. Hong Xue decoction can be made of 60g wild plants, 300g water chestnut and white sugar, which can stimulate appetite, promote digestion, strengthen heart, lower blood pressure, relax blood vessels, clear away liver heat and relieve depression. It is suitable for patients with hypertension, arteriosclerosis, coronary heart disease, etc. 250g of hawthorn, 500g of salvia miltiorrhiza, 250g of medlar, honey, crystal sugar, etc. Made into honey for nourish liver and remove blood stasis, which can tonify heart-blood, clear liver heat, soothe liver, regulate qi, break blood stasis, dredge collaterals and moisten stool. It is suitable for patients with hepatitis in convalescence.

Hawthorn 100g is added with lean pork and other condiments to make dried hawthorn meat, which can nourish yin, moisten dryness, promote digestion and reduce blood fat, and is suitable for people with spleen deficiency and qi stagnation. Full diarrhea, hypertension, hyperlipidemia, coronary heart disease, dyspepsia, etc. Add 500 grams of hawthorn, 500 grams of honeysuckle and 5 kilograms of chrysanthemum to make Hua Shuang drink, which can clear away heat and toxic materials, promote fluid production, moisten dryness, dispel wind and promote digestion, and is suitable for summer heat, polydipsia, palpitation, dizziness, headache and red eyes. 50 g of hawthorn and 0/50 g of walnut kernel/kloc-can be added with sugar to make hawthorn walnut tea, which can tonify kidney, moisten lung, moisten intestines and promote digestion, and is suitable for body fluid loss, dry mouth and thirst. Hawthorn malt beverage is made by brewing raw hawthorn and sand malt with 10 g boiling water respectively, which has the functions of helping digestion and guiding stagnation, and is suitable for dyspepsia and other diseases. Adding hawthorn tablet10g, salvia miltiorrhiza10g, and Ophiopogon japonicus 5 to restrain Chengshenguo drink has the effect of softening blood vessels, and can prevent and treat hypertension and coronary heart disease.

Hawthorn beverage

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(1) hawthorn soup

Ingredients: 500g hawthorn, sugar100g. Method: Wash the hawthorn with clear water, remove the pedicels and seeds, and boil it in water. Hawthorn is ripe, add sugar and drink its soup.

(2) hawthorn tea

Ingredients: 500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed, and 0/00g of licorice/kloc. Methods: The above medicinal materials were ground into fine powder and divided into 10 packets. One packet of boiled water was taken daily for brewing without drinking tea.

(3) Hawthorn Drink Chrysanthemum Beverage

Ingredients: hawthorn, honeysuckle and chrysanthemum each10g. Methods: Crataegus pinnatifida, Flos Lonicerae and Flos Chrysanthemi * * * were put into a cup for drinking tea, with a daily dose of 1.

(4) Hawthorn orange peel beverage

Ingredients: raw hawthorn, orange peel, lotus leaf 20g each, raw coix seed10g. Methods: The above medicinal materials were ground into fine powder, put into a thermos bottle and brewed with boiling water, which was drunk every day for/kloc-0. It's valid in March.

(5) Hawthorn and melon peel beverage

Raw materials: 20 grams of hawthorn, 30 grams of wax gourd peel, 0/0 gram of Polygonum multiflorum Thunb./KLOC-0, and one flower of Sophora japonica Thunb. Methods: The above herbs were decocted in a pot for 20 minutes, and then the juice was filtered for drinking.

(6) bodybuilding and slimming tea

Ingredients: 20 grams of hawthorn, 7 grams of Alisma orientale, 7 grams of radish seeds, 7 grams of malt, 7 grams of tea, 7 grams of Pogostemon, 7 grams of adzuki bean, 7 grams of Poria, 7 grams of cassia seed, 7 grams of dried tangerine peel, 7 grams of Massa Medicata Fermentata and 7 grams of Prunella vulgaris. Methods: The above ingredients were put into a casserole, decocted with water, and filtered for one day.

(7) bodybuilding and slimming tea

Raw materials: raw hawthorn, raw fleece-flower root, selfheal, Alisma orientalis, radish seed and tea each 1 0g. Method: Put all the above ingredients into a casserole, add appropriate amount of water, decoct, filter and drink, daily dosage1.

(8) Shuanggen tea

Ingredients: tea root, hawthorn and reed root each 15g. Methods: The above ingredients were decocted together for 20 minutes, and the juice was filtered for drinking.

Hawthorn beauty

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Lip protection film 1

Ingredients: fresh hawthorn 10g, Chinese yam 30g, cinnamon powder 5g.

Exercise:

1 fresh hawthorn and yam are washed, peeled and ground into mud.

2 add cinnamon powder to make a paste.

3 After washing your face, apply the mixed dressing to your lips and wash it off after about 15 minutes.

Small reminder:

Fresh yam and cinnamon powder can activate cells and promote blood circulation. Hawthorn can supplement vitamins for lips. It tastes delicious and is painted like a dessert. I suggest you lie down and keep your lips still while you are painting your lips.

[Beauty] Hawthorn Eight Ways to Reduce Fat and Delicious Weight

Modern medicine has proved that hawthorn contains citric acid, malic acid, ascorbic acid, sugar, protein and carbohydrates. Has the effects of lowering blood pressure and promoting gastrointestinal digestion. Chinese medicine believes that hawthorn can strengthen the spleen and promote digestion, which is beneficial to lose weight. Can be used for adjuvant treatment of secondary obesity.

Various exhibitions

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1. Zhu Zhenheng: Hawthorn, a powerful diet. There is no accumulated food in the stomach, and spleen deficiency cannot be transported. Those who don't eat more will neutralize the qi of the spleen and stomach.

2. "Materia Medica": Hawthorn, "Benjing" tastes sour and cool, but it can digest food and stagnate, so it is not cold. Stagnation leads to diarrhea, postpartum lochia, and pillow pain when stored in Taiyin. Hawthorn can enter the spleen and stomach to eliminate food stagnation and disperse blood, so it can treat dysentery and abdominal pain of lying-in women. Generally speaking, it is good at changing diet, invigorating spleen and stomach, promoting qi circulation and removing blood stasis, so children and parturients should eat more. This essence is mistaken for cold, so it has the function of washing sores and relieving itching.

3. "Herbal Xuan Tong": Hawthorn is neutral in taste, which eliminates the accumulation of oil stains and is most suitable for young families. If typhoid fever is serious, Zhongjing is suitable for long-term persistence, but the size is used to bear the gas. Hawthorn is not used in 1 13, so it cannot be used as a shoulder product. Nuclear power, don't go.

4. "Materia Medica Seeking Truth": Hawthorn, the so-called spleen-invigorating person, because of its spleen food accumulation, uses this sour and salty taste, thinking that it is killing, giving food to eliminate phlegm and discouragement, which is called health preservation, and it is the health preservation of digestion. As for the pain of the child's pillow, the Force can stop; Vaccinia can't be bought, but it can be sent; Still look at the speed of removing blood stasis. There are two kinds, the small ones are used as medicine, peeled and pitted, and made into cakes for daily use. Out of the north, the big one is good.

5. "Outline": red claw, soup, hawthorn, one thing. Ancient prescriptions are rarely used, so although Tang Materia Medica has red claws, it is unknown to later generations. Hawthorn has been regarded as an important medicinal material since Zhu worked in Danxi. There are two kinds, both of which are born in the mountains: one is small, and people in the mountains call it Tang shuttlecock, hairy hawthorn and monkey hawthorn, which can be used as medicine. This tree is several feet high, with five sharp leaves and thorns between its branches. Small white flowers bloom in March, red and yellow. Fat as a small forest and small as a finger. They ripen in September. Its core is shaped like morning glory, black and very strong; One is big, and the villagers call it a sheep pestle. The tree is more than ten feet high, with the same flowers and leaves, but slightly yellowish green, with astringent skin and empty flesh. It's sour at first, and it can be eaten after frost. The job should be the same, and herb gatherers will not accept it. According to the saying that "things are connected", if the hard meat of the old chicken is cooked and a few hawthorn are added, it will rot easily, and then the accumulation of meat will be eliminated, and the lid can be pushed. .................................................................................................................................................................................

6. Enthusiasm of Western Medicine: Hawthorn, if supplemented with sweet medicine, can dispel blood stasis without hurting new blood, and it is especially peaceful in nature.

7. Tao Hongjing: Boil juice to wash paint sores. 8. "Tang Herbal Medicine": Juice is the main benefit, shampoo and relieve itching. 9. "Materia Medica": Treating dysentery and backache. 10. Herbs from Yan Lu: It can help digestion. 1 1. Herbs for daily use: resolving food stagnation, promoting qi stagnation, invigorating stomach, widening diaphragm and removing blood clots. 12. southern Yunnan herbs: eliminating meat stagnation and reducing qi; Treat acid swallowing and lump accumulation. 13. Herbal Cover: Qi stagnation, treating hernia. 14. Ningyuan's "Food Guide Herbal Medicine": removing blood stasis, regulating qi and promoting blood circulation. 15. Rejuvenation of Materia Medica: Treating damp-heat due to spleen deficiency, promoting digestion, promoting diuresis and relaxing bowels. 16. Compendium of Materia Medica: Apply chilblain.

Edible taboo

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◎ Hawthorn can't be eaten on an empty stomach

It contains a lot of organic acids, fruit acids, maslinic acid, citric acid and so on. If you eat on an empty stomach, it will cause a sharp increase in gastric acid, which will cause adverse stimulation to the gastric mucosa and make the stomach full and pantothenic. If you eat on an empty stomach, it will enhance hunger and aggravate the original stomach pain.

Eat less raw hawthorn

Tannic acid contained in raw hawthorn is easy to form gastrolith when combined with gastric acid, which is difficult to digest. If the gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, raw hawthorn should be eaten as little as possible, especially people with weak gastrointestinal function should be more cautious. The doctor suggested that hawthorn should be cooked before eating.

To annotate ...

The origin of sugar-coated haws:

During the reign of Shao Xi in the Southern Song Dynasty, Huang Guifei, the favorite of Song Guangzong, suffered from a strange disease. She suddenly became sallow and emaciated, and her diet was not considered.

. The doctor used many expensive drugs, but none of them were effective. Seeing that the imperial concubine became seriously ill day by day, the emperor had no choice but to post a list of famous doctors. A quack revealed the list and entered the palace. After feeling the pulse of the imperial concubine, he said, "Just fry' Tangqiuzi' (hawthorn) with brown sugar and eat 5 ~ 10 before meals, and it will be fine in half a month." After eating this prescription, the imperial concubine recovered as scheduled. So I'm happy, and so is my life.

Later, this sour, crisp and sweet hawthorn spread to the people and became a sugar-coated gourd.

Introduction of raw materials

Hawthorn plants. ) Crataegus pinnatifida is the fruit of a deciduous shrub or small tree of Rosaceae, Crataegus pinnatifida or Crataegus pinnatifida. Flowers are white, fruits are nearly spherical, red and sweet. It is cultivated in Hebei, Beijing, Liaoning, Henan, Shandong, Shanxi, Jiangsu, Yunnan and Guangxi. There are also different varieties, and the big and sour one is better.

Hawthorn, also known as hawthorn, red fruit and rouge fruit, has high nutritional and medicinal value. Hawthorn is regarded as "longevity food" because it can enhance appetite, improve sleep, keep calcium in bones and blood constant, prevent atherosclerosis and prolong life.

Nutritional analysis

1. Hawthorn can prevent and treat cardiovascular diseases, and has the functions of dilating blood vessels, increasing coronary blood flow, improving heart vitality, exciting central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.

2. maslinic acid also has a cardiotonic effect, which is also good for heart disease in the elderly;

3. It can stimulate appetite and promote digestion, especially for eliminating meat stagnation. Hawthorn is used in many digestive drugs.

4. Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury;

5. Crataegus pinnatifida has contractive effect on uterus, and pregnant women can promote labor during labor, which can promote postpartum uterine recovery;

6. Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects;

7. Hawthorn contains ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.

Related population

The general population can eat it.

1. Suitable for patients with dyspepsia, cardiovascular diseases, cancer and enteritis;

2. Pregnant women, children, people with excessive gastric acid secretion, people with physical weakness after illness, and dental patients are not suitable for eating.

Grams of food stage

Hawthorn should not be eaten with seafood, ginseng and lemon.

manufacture order

1. Hawthorn tastes sour, which will become more sour after heating;

2. Hawthorn snacks on the market have high sugar content, so eat less and try to eat fresh fruit;

3. Hawthorn helps digestion, and with the same refreshing cabbage, it is especially suitable for people with indigestion and fat accumulation;

Hawthorn can be boiled in water to remove some sour taste. If it is still sour, you can add a little sugar in moderation, but the fat-reducing effect is much less.

food therapy

Hawthorn is sweet and slightly sour, and enters the spleen, stomach and liver meridians;

Has the effects of promoting digestion, invigorating stomach, promoting blood circulation, removing blood stasis, and expelling parasites.

Indications: Meat stagnation, infantile milk stagnation, epigastric pain, blood stasis amenorrhea, postpartum blood stasis, heart stabbing pain, hernia pain, hyperlipidemia, etc.

1. Xiaoshi Daozhi: used for dyspepsia, abdominal distension and abdominal pain, nausea and vomiting, and diarrhea. Especially effective for meat stagnation;

2. Removing blood stasis and resolving hard mass: This product can enter the blood and disperse blood stasis, and is used for postpartum abdominal pain, swelling and pain due to blood stasis, collateral obstruction and other symptoms.

Other related

It is called Red Claw Treasure in Tang Materia Medica. Hawthorn began to be used as medicine when Zhu Danxi, a famous doctor in Yuan Dynasty, described its efficacy in his works.

comment

1. Hawthorn helps digestion only to promote the secretion of digestive juice, not to digest food by strengthening the spleen and stomach, so it is not suitable for people with weak spleen and stomach;

2. The child is in the period of changing teeth, and eating hawthorn or hawthorn slices and hawthorn cakes for a long time is not good for tooth growth. Everyone should not be greedy when eating hawthorn, but also pay attention to gargle in time after eating to prevent it from being harmful to teeth;

3. Hawthorn has the function of lowering blood lipid, and people with low blood lipid will affect their health if they eat more hawthorn;

People with sour teeth can eat hawthorn products such as hawthorn cake.