How long can I wear tummy tuck pants after delivery?
Abdominal band can effectively prevent obesity. The best time to tie the abdominal band in a day is usually half an hour to an hour before meals, and then put it on half an hour to an hour after meals. Bring the lower abdomen belt half an hour before meals to relax the waist and facilitate eating. Bring it half an hour after meals to tighten the waist and abdomen and avoid abdominal fat accumulation.
During pregnancy, the uterus becomes bigger and the abdominal wall relaxes, which will lead to the enlargement of the postpartum stomach and the relaxation of the abdominal muscles. Therefore, it is beneficial to use abdominal band within one week after delivery, especially for women who have caesarean section, and it also helps to accelerate wound healing. However, the abdominal belt can't be tied all day. Untie when lying in bed or sitting and resting, and fasten it when getting out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time. If the new mother needs to do more strenuous activities, or needs to return to work early, she can also use the abdominal belt for a short time. The key is to put it on for an hour or two, then untie it and let the waist and abdomen relax for a while. When buying a tummy belt, you should pay attention to choosing products with soft materials and strong breathability.
After delivery 1 month, use special abdomen pants for natural delivery to help shape. Whether it is a natural delivery or a caesarean section, as early as 6 weeks to 6 months after delivery, the mother can change into reinforced abdomen pants according to personal needs. Generally speaking, shorter styles can be used for thinner people, and longer styles can be used for fuller people.
What are the benefits of natural childbirth?
Pregnant people are happy, but having children is not so happy. Most people give birth naturally through their mothers, which is also called natural delivery. The other is to take it out by surgery. But I suggest you don't be afraid of pain, let alone worry about the process. Mainly because we can judge which mode of production is more suitable for delivery according to the specific situation of pregnant women. If you really want to divide which one is better, you can only say that it is a natural birth. Because from the experience of most mothers and the advice of doctors, the benefits of natural delivery are indeed more than caesarean section, and it can make the maternal body recover faster.
Both the older generation and some young women think that natural delivery is the most favorable form of all forms of production, but there are still many pregnant mothers who will choose another way, that is, caesarean section, which has a long recovery cycle. Many pregnant mothers who have never given birth before will be very entangled and don't know which way to choose. Then, natural childbirth obviously has many benefits, but why do many pregnant mothers choose caesarean section? These reasons are very important. Exercise your baby's cardiopulmonary function: During natural delivery, the uterus begins to expand and contract regularly, and the fetal chest will contract rhythmically. At this time, you can practice the heart and lung function of the fetus, which will help the gradual development of heart and lung function and make favorable preparations for automatic breathing after birth.